Blood Sugar Impact of Salted Caramel Flavored Protein Shake, Salted Caramel
Salted Caramel Flavored Protein Shake, Salted Caramel has a BSI score of 9.9, indicating low blood sugar impact. Contains 6.0g carbs, 1.0g fiber, 19.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingSalted caramel flavored protein shake, salted caramel contains 6.0g of carbs, 0.0g of sugar, 19.0g of protein, 3.0g of fat, and 1.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 19.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Salted caramel flavored protein shake, salted caramel contains 2.5g of carbs, 0.0g of sugar, and 0.4g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PROTEIN BLEND (BEEF PROTEIN ISOLATE, PEA PROTEIN, BROWN RICE PROTEIN, EGG WHITE PROTEIN), MALTODEXTRIN, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, INULIN, GUM BLEND (CELLULOSE GUM, GELLAN GUM, LOCUST BEAN GUM), SEA SALT, ACESULFAME POTASSIUM, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
⚗️
Functional Ingredient
|
INULIN
PEA PROTEIN
|
|
🌿
Natural
|
EGG
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Salted Caramel Flavored Protein Shake, Salted Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Keto Plant Protein 10 G Powder, Chocolate, Chocolate
ORGAIN, INC.
Organic Whey Protein, Organic Bourbon Vanilla
THE CARRINGTON TEA COMPANY LLC.
Go Shrooms Essential Wellness Blend, Mushroom, Mushroom
ORGANIC LIVING SUPERFOODS
White Chocolate Cream Nutrition Powder, White Chocolate Cream
ABBOTT LABORATORIES INC
Strawberry Milkshake Flavored Protein Powder Drink Mix, Strawberry Milkshake
GLANBIA PERFORMANCE NUTRITION, INC.
Organic Plant Protein Powder, Smooth Coffee, Smooth Coffee
GARDEN OF LIFE, INC.
Sunflower Protein & Superfoods, Vanilla
DESIGNER PROTEIN LLC
Apple Cinnamon Flavored High Protein Shake With Oats, Apple Cinnamon
PREMIER NUTRITION CORPORATION
Organic Grass Fed Protein 26 G Shake, Creamy Chocolate, Creamy Chocolate
ORGAIN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Flavored Protein Shake, Salted Caramel is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 9.9.
Salted Caramel Flavored Protein Shake, Salted Caramel has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Flavored Protein Shake, Salted Caramel contains 2.5g carbs, 0.0g sugars, 0.4g fiber, and 7.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Flavored Protein Shake, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Flavored Protein Shake, Salted Caramel compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.