Blood Sugar Impact of Salted Caramel Level 1 Protein Bars, Salted Caramel
SALTED CARAMEL LEVEL-1 PROTEIN BARS, SALTED CARAMEL has a BSI score of 32.6, indicating significant blood sugar impact. Contains 19.0g carbs, 4.0g sugar, 1.0g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 63.0g servingSalted caramel level-1 protein bars, salted caramel contains 19.0g of carbs, 4.0g of sugar, 20.0g of protein, 13.0g of fat, and 1.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 20.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Salted caramel level-1 protein bars, salted caramel contains 30.2g of carbs, 6.4g of sugar, and 1.6g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 63.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, SUGAR, GELATIN, MALTITOL, SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WATER, PEANUTS, POLYDEXTROSE, NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, POTASSIUM SORBATE, BAKING SODA, SOY LECITHIN, TAPIOCA STARCH, NON-FAT MILK POWDER, WHEY, MONO AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, DISODIUM PHOSPHATE, PAPRIKA, BETA-CAROTENE, VITAMIN A PALMITATE, ALMOND AND SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Salted Caramel Level 1 Protein Bars, Salted Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dulce De Coco Hemp Bar, Dulce De Coco
HEMP HEALTH, LLC
Sour Cherry Energy Chews, Sour Cherry
SKRATCH LABS INC.
Peach Almond Multigrain Fruit & Nut Bar, Peach Almond
THE QUAKER OATS COMPANY
Banana Nut Raw Energy Bars, Banana Nut
MOD_E, LLC
Coconut Chocolate Almond Organic Protein Bar, Coconut Chocolate Almond
PROJECT HEALTHY LIVING INC.
Brownie Crunch Real Dark Chocolate Protein Bar, Brownie Crunch
LIFESTYLE EVOLUTION, INC.
Peanut Butter Chocolate & Oats Bob's Bars, Peanut Butter Chocolate & Oats
BOB'S RED MILL NATURAL FOODS, INC.
Soft Baked Breakfast Bars
Salted Caramel Drizzled Granola Bars, Salted Caramel
KIND INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Level 1 Protein Bars, Salted Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 32.6.
Salted Caramel Level 1 Protein Bars, Salted Caramel has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Level 1 Protein Bars, Salted Caramel contains 30.2g carbs, 6.4g sugars, 1.6g fiber, and 31.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Level 1 Protein Bars, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Level 1 Protein Bars, Salted Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.