Ice Cream & Frozen Yogurt

Blood Sugar Impact of Salted Cramel Pretzel Vanilla Ice Cream Swirled With Salted Caramel And Packed With Crunchy Chocolate Covered Pretzels, Salted Cramel Pretzel

64

Salted Cramel Pretzel Vanilla Ice Cream Swirled With Salted Caramel And Packed With Crunchy Chocolate Covered Pretzels, Salted Cramel Pretzel has a BSI score of 63.6, indicating substantial blood sugar impact. Contains 33.0g carbs, 25.0g sugar, 0.2g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 102.0g serving

Salted cramel pretzel vanilla ice cream swirled with salted caramel and packed with crunchy chocolate covered pretzels, salted cramel pretzel contains 33.0g of carbs, 25.0g of sugar, 4.0g of protein, 15.0g of fat, and 0.2g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 25.0g
Fiber 0.2g
Protein 4.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
64

Salted cramel pretzel vanilla ice cream swirled with salted caramel and packed with crunchy chocolate covered pretzels, salted cramel pretzel contains 32.4g of carbs, 24.5g of sugar, and 0.2g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 102.0 Gg

Calories 290

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 55.1mg 18%
Sodium 115.3mg 5%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.2g 1%
Total Sugars 25.0g

* 7.8g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 134.6mg 10%
Iron 1.0mg 6%
Potassium 426.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, LIQUID SUGAR [SUGAR, WATER], CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], SUGAR, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], MODIFIED CORN STARCH, SEA SALT, SODIUM ALGINATE), CHOCOLATE COVERED PRETZELS (SUGAR, PRETZEL PIECES [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST), SUGAR, COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, NONFAT MILK, VANILLA, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, VANILLA BEAN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 5% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT SEA SALT
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Salted Cramel Pretzel Vanilla Ice Cream Swirled With Salted Caramel And Packed With Crunchy Chocolate Covered Pretzels, Salted Cramel Pretzel based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bassetts Ice Cream Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2415897

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management