Blood Sugar Impact of Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel
Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel has a BSI score of 29.3, indicating moderate blood sugar impact. Contains 21.0g carbs, 2.0g sugar, 5.0g fiber, 16.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingSalted peanut caramel soft protein bars, salted peanut caramel contains 21.0g of carbs, 2.0g of sugar, 16.0g of protein, 10.0g of fat, and 5.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 5.0g |
| Protein | 16.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Salted peanut caramel soft protein bars, salted peanut caramel contains 38.2g of carbs, 3.6g of sugar, and 9.1g of fiber per 55.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL, MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE), HYDROLYZED BOVINE COLLAGEN, DRY ROASTED PEANUTS, WATER, POLYDEXTROSE, GLYCERIN, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: XYLITOL, HIGH OLEIC SUNFLOWER OIL, PEANUT BUTTER, WHEY PROTEIN ISOLATE, SALT, BUTTER (PASTEURIZED CREAM, SALT), GELATIN, DEFATTED PEANUT FLOUR, SUNFLOWER LECITHIN, NATURAL FLAVORS, SOY LECITHIN, COCOA, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🐌
Low Digestibility
|
MALTITOL
XYLITOL
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
XYLITOL
|
Food Tags
These tags help categorize Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fruit & Protein Squares, Blueberry, Almond
THE HERSHEY COMPANY
Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Chocolate Fudge, Chocolate Fudge
GARDEN OF LIFE, INC.
Protein Bar, Berry Blast
CHICAGO BAR COMPANY
Protein Bar, Peanut Butter Supreme
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Energy Bar, Chocolate Fudge Brownie
BAY VALLEY FOODS, LLC
Paleobar, Bacon, Eggs & Coffee, Bacon, Eggs & Coffee
STEVE'S PALEOGOODS
Chocolatey Chip Flavored Granola Bars, Chocolatey Chip
THE KELLOGG COMPANY
Blueberry + Beet Soft Baked Oat Bars, Blueberry + Beet
NURTURE, INC.
Birthday Cake Coconut, Raw Honey, Vanilla And Rainbow Sprinkles Blonde Truffle Bar, Birthday Cake
NECTAR FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 29.3.
Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel has a Blood Sugar Impact (BSI) score of 29.3. Lower scores indicate less impact on blood glucose levels.
Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel contains 38.2g carbs, 3.6g sugars, 9.1g fiber, and 29.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.