Ice Cream & Frozen Yogurt

Blood Sugar Impact of Salty Caramel Ice Cream With Roasted Salted Peanuts And A Salty Caramel Swirl

Salty Caramel Ice Cream With Roasted Salted Peanuts And A Salty Caramel Swirl
33

Salty Caramel Ice Cream With Roasted Salted Peanuts And A Salty Caramel Swirl has a BSI score of 32.7, indicating significant blood sugar impact. Contains 17.0g carbs, 16.0g sugar, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 68.0g serving

Salty caramel ice cream with roasted salted peanuts and a salty caramel swirl contains 17.0g of carbs, 16.0g of sugar, 3.0g of protein, 13.0g of fat, and 0.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 16.0g
Fiber 0.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
33

Salty caramel ice cream with roasted salted peanuts and a salty caramel swirl contains 25.0g of carbs, 23.5g of sugar, and 0.0g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 68.0 Gg

Calories 180

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 150.3mg 7%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.2mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, SALTY CARAMEL VARIEGATE [CORN SYRUP, WATER, SWEETENED CONDENSED MILK(CONDENSED MILK, SUGAR, SWEETENED CONDENSED SKIM MILK(CONDENSED SKIM MILK, SUGAR, SUGAR, SEA SALT, PECTIN, XANTHAN GUM, SODIUM BICARBONATE], PEANUTS, COTTONSEED OIL, SALT, SKIM MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, STANDARDIZED WITH DEXTROSE, NATURAL & ARTIFICIAL SALTED CARAMEL FLAVOR (PROPYLENE GLYCOL, WATER)

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 49% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT SEA SALT
💪 Protein
CREAM MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Salty Caramel Ice Cream With Roasted Salted Peanuts And A Salty Caramel Swirl based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Country Dairy Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2440616

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management