Pizza

Blood Sugar Impact of Sam's Choice, Personal Double Pepperoni Pizza

Sam's Choice, Personal Double Pepperoni Pizza
93

Sam's Choice, Personal Double Pepperoni Pizza has a BSI score of 93.1, indicating very substantial blood sugar impact. Contains 51.0g carbs, 5.0g sugar, 2.1g fiber, 28.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 235.0g serving

Sam's choice, personal double pepperoni pizza contains 51.0g of carbs, 5.0g of sugar, 28.0g of protein, 38.0g of fat, and 2.1g of fiber per 235.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 51.0g
Sugars 5.0g
Fiber 2.1g
Protein 28.0g
Fat 38.0g

Estimated Blood Sugar Response

BSI Score:
93

Sam's choice, personal double pepperoni pizza contains 21.7g of carbs, 2.1g of sugar, and 0.9g of fiber per 235.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 235.0 Gg

Calories 670

% Daily Value*

Total Fat 38.0g 49%
Saturated Fat 18.0g 90%
Trans Fat 1.0g
Monounsaturated Fat 14.0g
Polyunsaturated Fat 3.5g
Cholesterol 79.9mg 27%
Sodium 1710.8mg 74%
Total Carbohydrates 51.0g 19%
Dietary Fiber 2.1g 8%
Total Sugars 5.0g

* 43.9g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 399.5mg 31%
Iron 3.6mg 20%
Potassium 420.7mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SHORTENING FLAKES [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR], SUGAR, YEAST, SWEET DAIRY WHEY, SALT, SOYBEAN OIL, DISTILLED MONOGLYCERIDES [MONOGLYCERIDES, ASCORBIC ACID AND CITRIC ACID [PRESERVATIVES], DOUGH CONDITIONER [SOY FLOUR, DEXTROSE, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, TRICALCIUM PHOSPHATE, FUNGAL ENZYMES, ASCORBIC ACID), DOUGH CONDITIONER [WHEY, AMMONIUM SULFATE, L-CRYSTEINE], ENRICHMENT [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE {FLOW AID}]), SAUCE (DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, BLEND OF ROMANO AND PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, CITRIC ACID, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], GARLIC POWDER, ONION POWDER), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRATE, BHA, BHT, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: GARLIC, PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), ROMANO CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DEHYDRATED GARLIC, DRIED PARSLEY, DRIED OREGANO, DRIED BASIL.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 35% DV

Minerals

Calcium 17% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sam's Choice, Personal Double Pepperoni Pizza based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2019177

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management