Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded

Blood Sugar Impact of Sandwich, Bun, Whole Grain, 100% Beef Cheeseburger, Individually Wrapped, Commodity, 3.75""

Sandwich, Bun, Whole Grain, 100% Beef Cheeseburger, Individually Wrapped, Commodity, 3.75""

Sandwich, Bun, Whole Grain, 100% Beef Cheeseburger, Individually Wrapped, Commodity, 3.75"" has a BSI score of 51.7, indicating substantial blood sugar impact. Contains 29.0g carbs, 5.0g sugar, 2.0g fiber, 20.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 128.0g serving

Sandwich, bun, whole grain, 100% beef cheeseburger, individually wrapped, commodity, 3.75"" contains 29.0g of carbs, 5.0g of sugar, 20.0g of protein, 9.0g of fat, and 2.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	29.0g
Sugars	5.0g
Fiber	2.0g
Protein	20.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Sandwich, bun, whole grain, 100% beef cheeseburger, individually wrapped, commodity, 3.75"" contains 22.7g of carbs, 3.9g of sugar, and 1.6g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 128.0 Gg

Calories 291

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 4.5g 23%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%

Sodium 550.4mg 24%

Total Carbohydrates 29.0g 11%

Dietary Fiber 2.0g 7%

Total Sugars 5.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%

Calcium 220.2mg 17%

Iron 2.0mg 11%

Potassium 359.7mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WG BUN: WHOLE WHITE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES. BURGER: GROUND BEEF (NOT MORE THAN 20% FAT), WATER, SEASONING (DEXTROSE, MALTODEXTRIN, CORN STARCH, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], CITRIC ACID), SALT, CARAMEL COLOR. AMERICAN CHEESE: CULTURED SKIM MILK AND MILK, WATER, SODIUM CITRATE, SALT, POTASSIUM CITRATE, ANNATTO AND PAPRIKA (COLOR), CREAM, ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, (ANTI-STICKING AGENT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 17% DV

Iron 9% DV

Potassium 8% DV

* % Daily Values based on 2,000 calorie diet

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Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	DEXTROSE SUGAR
🐄 Animal Product	CREAM MILK
🎨 Artificial Coloring	COLOR*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN STARCH*
🍚 High GI Carb	DEXTROSE SUGAR
🌿 Natural	CREAM MILK SALT
🧪 Preservative	CITRIC ACID PRESERVATIVE*
🏭 Processed	MALTODEXTRIN
💪 Protein	CREAM MILK
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
🔬 Synthetic	PRESERVATIVE*
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sandwich, Bun, Whole Grain, 100% Beef Cheeseburger, Individually Wrapped, Commodity, 3.75"" based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

🛤️ Smooth Ride

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

🐄 Animal Product

🎨 Artificial Coloring

🫧 Fat

⬜ Filler

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bake Crafters Food Company

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2337627