Blood Sugar Impact of Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 14.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, PALM OIL, LEAVENINGS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTERMILK, NONFAT MILK, SUGAR, SALT, PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), SODIUM CASEINATE, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES {DATEM}, SODIUM STEAROYL LACTYLATE, ENZYMES), CORN STARCH, CORN SYRUP SOLIDS, DEXTROSE, PREGELATINIZED WHEAT STARCH, SOYBEAN OIL, OAT FIBER, MONOGLYCERIDES, ARTIFICIAL FLAVOR, GUAR GUM, SODIUM ALGINATE, YEAST, XANTHAN GUM. SAUSAGE PATTIE: PORK, WATER, SALT, SPICE, DEXTROSE, SUGAR, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVOR, [BHT, CITRIC ACID, PROPYL GALLATE (ADDED TO HELP PROTECT FLAVOR)]. EGG PATTY: WHOLE EGGS, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN. PROCESSED PASTEURIZED AMERICAN CHEESE: CULTURED MILK & SKIM MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR (IF COLORED), SODIUM PHOSPHATE, SOY LECITHIN (NON-STICKING AGENT), SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 51.3.
Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese has a Blood Sugar Impact (BSI) score of 51.3. Lower scores indicate less impact on blood glucose levels.
Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese contains 23.9g carbs, 2.3g sugars, 3.1g fiber, and 10.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.