Frozen Breakfast Sandwiches, Biscuits & Meals

Blood Sugar Impact of Sausage & Egg Sandwich Savory Sausage And Egg On A Cheddar Roll Croissant Chedarroll, Sausage & Egg Sandwich

Sausage & Egg Sandwich Savory Sausage And Egg On A Cheddar Roll Croissant Chedarroll, Sausage & Egg Sandwich
53

Sausage & Egg Sandwich Savory Sausage And Egg On A Cheddar Roll Croissant Chedarroll, Sausage & Egg Sandwich has a BSI score of 53.4, indicating substantial blood sugar impact. Contains 29.0g carbs, 4.0g sugar, 1.0g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 120.0g serving

Sausage & egg sandwich savory sausage and egg on a cheddar roll croissant chedarroll, sausage & egg sandwich contains 29.0g of carbs, 4.0g of sugar, 13.0g of protein, 21.0g of fat, and 1.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 4.0g
Fiber 1.0g
Protein 13.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
53

Sausage & egg sandwich savory sausage and egg on a cheddar roll croissant chedarroll, sausage & egg sandwich contains 24.2g of carbs, 3.3g of sugar, and 0.8g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 120.0 Gg

Calories 360

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 90.0mg 30%
Sodium 590.4mg 26%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 60.0mg 5%
Iron 1.8mg 10%
Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEDDAR ROLL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- & DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (ANTI-CAKING AGENT)], SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MONO- & DIGLYCERIDES, SALT, WHEY (MILK), NATURAL FLAVORS, CULTURED WHEAT FLOUR (PRESERVATIVE), WHEAT STARCH, ASCORBIC ACID, ENZYMES, MODIFIED CORN STARCH; SAUSAGE: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVOR, BHA, BHT, CITRIC ACID, CARAMEL COLOR ADDED (CONTAINS SULFITES), POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATES; EGG: WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE*
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sausage & Egg Sandwich Savory Sausage And Egg On A Cheddar Roll Croissant Chedarroll, Sausage & Egg Sandwich based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Golden West Trading, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2165518

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management