Blood Sugar Impact of Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken
Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken has a BSI score of 41.2, indicating significant blood sugar impact. Contains 22.0g carbs, 2.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 77.0g servingSavory chicken and seasoned cabbage, carrots, & onoins rolled inside a crispy wrapper appetizer egg rolls, savory chicken contains 22.0g of carbs, 2.0g of sugar, 5.0g of protein, 3.5g of fat, and 1.0g of fiber per 77.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Savory chicken and seasoned cabbage, carrots, & onoins rolled inside a crispy wrapper appetizer egg rolls, savory chicken contains 28.6g of carbs, 2.6g of sugar, and 1.3g of fiber per 77.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 77.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, CABBAGE, WATER, CARROTS, WHITE CHICKEN MEAT, DICED ONION, SOY SAUCE (WATER, SOYBEAN, SALT & WHEAT FLOUR), SUGAR, SESAME OIL, MODIFIED FOOD STARCH, SALT, GARLIC PASTE, SOYBEAN OR COTTONSEED OIL, SOY LECITHIN, GINGER POWDER, BLACK PEPPER, WHEAT GLUTEN, EGG, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Savory Chicken And Vegetables In A Thin Crispy Wrapper Philippine Style Egg Rolls, Savory Chicken And Vegetables
FAMILY LOOMPYA CORPORATION
Chicken Lumpia Shanghai
RAMAR INTERNATIONAL CORP.
3 Fiesta Chicken Roll Ups + Mild Poblano Ranch Sauce, Chicken + Mild Poblano Ranch
RICH PRODUCTS CORPORATION
Maple Waffle Chicken Breast Nuggets, Maple
LUNCH MONEY MUSIC, INC.
Chicken Parmesan Sandwich
ADVANCEPIERRE FOODS INC.
Meat, Potatoes & Onions In A Golden Crust With Beef & Pork
THE PASTY OVEN INC.
Boneless, Skinless Chicken Breast Chunks With Rib Meat
PATIO GARDEN ACCESSORIES
Spinach & Artichoke Purses
DELHAIZE AMERICA, INC.
Gluten Free Breaded Chicken Breast Nuggets
TYSON FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 41.2.
Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken contains 28.6g carbs, 2.6g sugars, 1.3g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Savory Chicken And Seasoned Cabbage, Carrots, & Onoins Rolled Inside A Crispy Wrapper Appetizer Egg Rolls, Savory Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.