Blood Sugar Impact of Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble
Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble has a BSI score of 31.3, indicating significant blood sugar impact. Contains 17.0g carbs, 2.0g sugar, 0.9g fiber, 17.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 184.0g servingScrambled eggs with crispy chunks of bacon and creamy cheese sauce with a side of diced potatoes, crispy bacon scramble contains 17.0g of carbs, 2.0g of sugar, 17.0g of protein, 11.0g of fat, and 0.9g of fiber per 184.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 0.9g |
| Protein | 17.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Scrambled eggs with crispy chunks of bacon and creamy cheese sauce with a side of diced potatoes, crispy bacon scramble contains 9.2g of carbs, 1.1g of sugar, and 0.5g of fiber per 184.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), BREAKFAST POTATOES (RED POTATOES, CORN OIL, GARLIC, BLACK PEPPER, PARSLEY), CHEESE SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], CORNSTARCH, WHEY PROTEIN CONCENTRATE, CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CORN OIL, SALT, NATURAL FLAVOR, SODIUM PHOSPHATE, TURMERIC OLEORESIN, ANNATTO EXTRACT, SALT, VINEGAR), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 31.3.
Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble has a Blood Sugar Impact (BSI) score of 31.3. Lower scores indicate less impact on blood glucose levels.
Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble contains 9.2g carbs, 1.1g sugars, 0.5g fiber, and 9.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.