Blood Sugar Impact of Sea Cuisine, Small Bites Mac & Cheese Lobster
Sea Cuisine, Small Bites Mac & Cheese Lobster has a BSI score of 28.8, indicating moderate blood sugar impact. Contains 16.0g carbs, 2.0g sugar, 1.0g fiber, 10.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingSea cuisine, small bites mac & cheese lobster contains 16.0g of carbs, 2.0g of sugar, 10.0g of protein, 9.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Sea cuisine, small bites mac & cheese lobster contains 19.1g of carbs, 2.4g of sugar, and 1.2g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (ENRICHED SEMOLINA WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), PROCESSED CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, MILK PROTEIN CONCNETRATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], APOCARONTENAL [COLOR], ANNATO [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO [COLOR], POTATO STARCH, POWDERED CELLULOSE [ANTI-CAKING]), LOBSTER SURIMI (ALASKA POLLOCK, WATER, PEA STARCH, SORBITOL, SUGAR, MODIFIED TAPIOCA STARCH, LOBSTER MEAT, NATURAL AND ARTIFICIAL FLAVOR [EXTRACTS OF LOBSTER, BLUE CRAB, SNOW CRAB, AND ALASKA POLLOCK], FISH OIL [ANCHOVY, SARDINE], RICE WINE [WATER, RICE, KOJI], EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE [COLOR], PAPRIKA [COLOR]), LOBSTER MEAT (LOBSTER, WATER, SALT), BREADER (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), BATTER (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DEXTROSE, GUAR GUM, NONFAT MILK, SPICES, EGG), HEAVY CREAM (PASTEURIZED HEAVY CREAM), CONTAINS 2% OR LESS OF: ONION, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), SPICES, TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC SALT, CHIVES, SUGAR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sea Cuisine, Small Bites Mac & Cheese Lobster based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sea Cuisine, Small Bites Mac & Cheese Lobster is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 28.8.
Sea Cuisine, Small Bites Mac & Cheese Lobster has a Blood Sugar Impact (BSI) score of 28.8. Lower scores indicate less impact on blood glucose levels.
Sea Cuisine, Small Bites Mac & Cheese Lobster contains 19.1g carbs, 2.4g sugars, 1.2g fiber, and 11.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sea Cuisine, Small Bites Mac & Cheese Lobster into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sea Cuisine, Small Bites Mac & Cheese Lobster compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.