Blood Sugar Impact of Seafood Appetizers, Southwest Salmon Bites
Seafood Appetizers, Southwest Salmon Bites has a BSI score of 44.4, indicating significant blood sugar impact. Contains 27.0g carbs, 3.0g sugar, 4.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingSeafood appetizers, southwest salmon bites contains 27.0g of carbs, 3.0g of sugar, 12.0g of protein, 12.0g of fat, and 4.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 12.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Seafood appetizers, southwest salmon bites contains 23.9g of carbs, 2.7g of sugar, and 3.5g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON AND VEGETABLE MIX, BREADCRUMB COATING. SALMON AND VEGETABLE MIX: SALMON, WHOLE KERNEL CORN, CHEDDAR CHEESE (WHEY, BUTTERMILK, MODIFIED FOOD STARCH, BUTTER, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, METHYLCELLULOSE, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE, SORBIC ACID, YEAST EXTRACT, COLORED WITH BETA CAROTENE, BETA-APO-8'-CAROTENAL, ANNATTO, AND PAPRIKA), PASTEURIZED CHEESE SAUCE (CHEESE, WHEY, SKIM MILK, PALM OIL, MODIFIED POTATO STARCH, YEAST EXTRACT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR, LACTIC ACID, SODIUM ALGINATE, COLORED WITH PAPRIKA EXTRACT), BLACK BEANS, RED AND GREEN BELL PEPPERS, SEASONING (SPICES, SALT, SUGAR, NATURAL FLAVOR, DRIED GARLIC, MALTODEXTRIN, DRIED ONION, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SODIUM CASEINATE), WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), NONFAT MILK, SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). BREADCRUMB COATING: BLEACHED WHEAT FLOUR, CANOLA OIL, WATER, YELLOW CORN FLOUR, TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN, SOYBEAN, AND/OR SUNFLOWER)], ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MODIFIED CORN STARCH, SUGAR, YELLOW CORN GERM, SALT, PARSLEY, YEAST, SODIUM ALGINATE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, NONFAT MILK, DEXTROSE, COLORED WITH PAPRIKA EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Seafood Appetizers, Southwest Salmon Bites based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seafood Appetizers, Southwest Salmon Bites is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 44.4.
Seafood Appetizers, Southwest Salmon Bites has a Blood Sugar Impact (BSI) score of 44.4. Lower scores indicate less impact on blood glucose levels.
Seafood Appetizers, Southwest Salmon Bites contains 23.9g carbs, 2.7g sugars, 3.5g fiber, and 10.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seafood Appetizers, Southwest Salmon Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seafood Appetizers, Southwest Salmon Bites compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.