Blood Sugar Impact of Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce, Sesame Noodles With Vegetables
Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce, Sesame Noodles With Vegetables has a BSI score of 93.0, indicating very substantial blood sugar impact. Contains 51.0g carbs, 11.0g sugar, 4.1g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingSesame noodles with vegetables lo mein pasta with snap peas, broccoli, carrots, and red peppers in sesame sauce, sesame noodles with vegetables contains 51.0g of carbs, 11.0g of sugar, 9.0g of protein, 3.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 11.0g |
| Fiber | 4.1g |
| Protein | 9.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Sesame noodles with vegetables lo mein pasta with snap peas, broccoli, carrots, and red peppers in sesame sauce, sesame noodles with vegetables contains 20.0g of carbs, 4.3g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), VEGETABLE BLEND (BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED BELL PEPPERS), SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, TOMATO PASTE, GARLIC, MODIFIED FOOD STARCH, ROASTED SESAME OIL, GINGER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], POTASSIUM LACTATE, YEAST EXTRACT, RICE VINEGAR, SESAME SEEDS, MODIFIED TAPIOCA STARCH, MIXED TOCOPHEROLS, SUCRALOSE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce, Sesame Noodles With Vegetables based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Pie Premium White Meat With Classic Vegetables Chicken, Homestyle Gravy, Peas, Carrots, Green Beans And Corn With A Golden Flaky Crust, Chicken Pie
WILLOW TREE POULTRY FARM, INC.
Whole Foods Market, Thai Cuisine
WHOLE FOODS MARKET, INC.
Baked Four Cheese Ziti Marinara
CONAGRA BRANDS, INC.
French Lentil Soup
SMART SOUP
Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Gluten Free Panko Breadcrumbs Bowls, Cauliflower Mac & Cheese
ITTELLA INTERNATIONAL, INC.
Corkscrew Pasta & Creamy Tomato Vodka Sauce
DOMINEX, INC.
Truffle Parmesan & Portabella Risotto Asparagus, Crimini & Portabella Mushrooms All Combined With An Insanely Tasty Truffle Parmesan Risotto, Truffle Parmesan & Portabella Risotto
PINNACLE FOODS GROUP LLC
Beef Shepherd's Pie Made With Beef In A Hearty Sauce With Vegetables Topped With Mashed Potatoes, Beef Shepherd's
WAL-MART STORES, INC.
Great Karma Coconut Curry With Brown Jasmine Rice, Garbanzos, And Butternut Squash, Cooked In Avocado Oil, Great Karma Coconut Curry
LUVO, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce, Sesame Noodles With Vegetables is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 93.0.
Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce, Sesame Noodles With Vegetables has a Blood Sugar Impact (BSI) score of 93.0. Lower scores indicate less impact on blood glucose levels.
Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce, Sesame Noodles With Vegetables contains 20.0g carbs, 4.3g sugars, 1.6g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce, Sesame Noodles With Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce, Sesame Noodles With Vegetables compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.