Blood Sugar Impact of Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli And Carrots All Combined With An Insanely Tasty Shanghai Sauce, Shanghai Noodles & Grilled Chicken
SHANGHAI NOODLES & GRILLED CHICKEN GRILLED WHITE MEAT CHICKEN WITH LO MEIN NOODLES, SNOW PEAS, RED BELL PEPPERS, BROCCOLI AND CARROTS - ALL COMBINED WITH AN INSANELY TASTY SHANGHAI SAUCE, SHANGHAI NOODLES & GRILLED CHICKEN has a BSI score of 82.5, indicating very substantial blood sugar impact. Contains 46.0g carbs, 7.0g sugar, 4.1g fiber, 16.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingShanghai noodles & grilled chicken grilled white meat chicken with lo mein noodles, snow peas, red bell peppers, broccoli and carrots - all combined with an insanely tasty shanghai sauce, shanghai noodles & grilled chicken contains 46.0g of carbs, 7.0g of sugar, 16.0g of protein, 7.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 7.0g |
| Fiber | 4.1g |
| Protein | 16.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Shanghai noodles & grilled chicken grilled white meat chicken with lo mein noodles, snow peas, red bell peppers, broccoli and carrots - all combined with an insanely tasty shanghai sauce, shanghai noodles & grilled chicken contains 18.0g of carbs, 2.8g of sugar, and 1.6g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR]), GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, SNOW PEAS, RED BELL PEPPERS, BROCCOLI, CARROTS, SALTED MIRIN (SAKE [WATER, RICE, KOJI], SUGAR, WATER, SALT, YEAST EXTRACT), TAMARI SAUCE* (WATER, SOYBEANS*, SALT, VINEGAR*), COOKED BLACK BEANS, GARLIC, GINGER PUREE, CHICKEN BASE (ROASTED CHICKEN MEAT AND CHICKEN BROTH, SALT, CORN STARCH, SUGAR, YEAST EXTRACT, CHICKEN FAT, NATURAL FLAVOR, ONION POWDER, TURMERIC), GREEN ONIONS, CANOLA OIL, CORN STARCH, RICE VINEGAR (WATER, RICE), SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli And Carrots All Combined With An Insanely Tasty Shanghai Sauce, Shanghai Noodles & Grilled Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheese & Peppers, Mexican Style Lasagna
NESTLE USA-FROZEN FOOD DIVISION
Italian Classics Spaghetti With Meatballs
WEGMANS FOOD MARKETS, INC.
Vegetable A Blend Of Broccoli, Carrots, Mushrooms, Onions & Spinach With Tender Pasta, Italian Cheeses & Topped With Creamy Alfredo Sauce Lasagna, Vegetable
LIDL
Stuffed Shells
JOSEPH SEVIROLI INC
Dino Buddies Chicken Breast Nuggets
LUNCH MONEY MUSIC, INC.
Macaroni & Cheese
BELLISIO FOODS INC
Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken
INNOVASIAN CUISINE ENTERPRISES, LLC
Stouffer's Escalloped Chicken & Noodles, 12 Oz
NESTLE USA-FROZEN FOOD DIVISION
Carnitas & Salsa Verde Enchiladas Corn Tortillas Stuffed With Pork Carnitas, Rice, Pinto Beans, Bell Peppers, Poblanos And Cheese Smothered In An Insanely Tasty Salsa Verde, Carnitas & Salsa Verde Enchiladas
PINNACLE FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli And Carrots All Combined With An Insanely Tasty Shanghai Sauce, Shanghai Noodles & Grilled Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 82.5.
Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli And Carrots All Combined With An Insanely Tasty Shanghai Sauce, Shanghai Noodles & Grilled Chicken has a Blood Sugar Impact (BSI) score of 82.5. Lower scores indicate less impact on blood glucose levels.
Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli And Carrots All Combined With An Insanely Tasty Shanghai Sauce, Shanghai Noodles & Grilled Chicken contains 18.0g carbs, 2.8g sugars, 1.6g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli And Carrots All Combined With An Insanely Tasty Shanghai Sauce, Shanghai Noodles & Grilled Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli And Carrots All Combined With An Insanely Tasty Shanghai Sauce, Shanghai Noodles & Grilled Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.