Blood Sugar Impact of Sherbet, Mango
Sherbet, Mango has a BSI score of 69.7, indicating substantial blood sugar impact. Contains 35.0g carbs, 28.0g sugar, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 118.0g servingSherbet, mango contains 35.0g of carbs, 28.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Sherbet, mango contains 29.7g of carbs, 23.7g of sugar, and 0.0g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, WATER, CORN SYRUP, MANGO BASE (CONCENTRATED MANGO PUREE, SUGAR, WATER, ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], CONCENTRATED LEMON JUICE, NATURAL FLAVORS), CREAM, CITRIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sherbet, Mango based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mango Chile Pops, Mango Chile
AUSTIN'S NATURAL FROZEN POPS, INC
Krypton Cookie Dough Light Ice Cream With Red And Gold Cookie Dough Pieces And Blue Sprinkles, Krypton Cookie Dough
FOUNDRY FOODS INC
Vanilla No Sugar Added Light Ice Cream In A Milk Chocolate Flavored Coating Bars, Vanilla
THE ISALY KLONDIKE COMPANY
Klondike, Choco Taco, Artificially Flavored Vanilla Light* Ice Cream With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolate Flavored Coating And Peanuts
GOOD HUMOR-BREYERS ICE CREAM
Madagascar Vanilla Premium Gelato, Madagascar Vanilla
BABBO'S LP
Cookie Dough Ice Cream, Chocolate Chip
WALGREENS CO.
Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough
FOOD CITY
Real Kosher Perfect Passion Fruit Sorbet
Orange, Cherry & Grape Flavored Assorted Junior Pops, Orange, Cherry & Grape
SUPERVALU, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sherbet, Mango is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 69.7.
Sherbet, Mango has a Blood Sugar Impact (BSI) score of 69.7. Lower scores indicate less impact on blood glucose levels.
Sherbet, Mango contains 29.7g carbs, 23.7g sugars, 0.0g fiber, and 0.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sherbet, Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sherbet, Mango compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.