Blood Sugar Impact of Shrimp Fajita Shrimp With Bell Peppers And Onions Over A Bed Of White Rice Smothered In A Smokey Seasoned Chipotle Sauce And A Side Of Seasoned Black Beans

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded
BSI: 29 - Moderate Impact
g

Key Nutrients

Per 326.0g serving
Nutrient Amount
per serving
Carbs 52.0g
Sugars 8.0g
Fiber 4.9g
Protein 11.0g
Fat 3.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 326.0 GRMg

Calories 280

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 1039.9mg 45%
Total Carbohydrates 52.0g 19%
Dietary Fiber 4.9g 17%
Total Sugars 8.0g

* 39.1g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 110.8mg 9%
Iron 2.2mg 12%
Potassium 531.4mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE (WATER, WHITE RICE, SOYBEAN OIL), WATER, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE), COOKED BLACK BEANS (WATER, BLACK BEANS), GREEN BELL PEPPERS, ONIONS, YELLOW BELL PEPPERS, LESS THAN 2% OF: SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, SALT, ANCHO CHILE, CANOLA OIL, TOMATO PASTE, APPLE CIDER VINEGAR, GARLIC POWDER, SMOKED PAPRIKA, ONION POWDER, CHIPOTLE CHILE, OREGANO.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Shrimp Fajita Shrimp With Bell Peppers And Onions Over A Bed Of White Rice Smothered In A Smokey Seasoned Chipotle Sauce And A Side Of Seasoned Black Beans, Shrimp Fajita based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Marie Callender's Retail Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2573152

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management