Blood Sugar Impact of Shrimp Fried Rice Bites, Shrimp
Shrimp Fried Rice Bites, Shrimp has a BSI score of 50.3, indicating substantial blood sugar impact. Contains 27.0g carbs, 4.0g sugar, 1.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingShrimp fried rice bites, shrimp contains 27.0g of carbs, 4.0g of sugar, 7.0g of protein, 9.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Shrimp fried rice bites, shrimp contains 31.8g of carbs, 4.7g of sugar, and 1.2g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, RICE, BLEACHED WHEAT FLOUR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BELL PEPPERS, GREEN BELL PEPPER, SHALLOTS, DRIED SOY SAUCE (WHEAT, SOYBEANS, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEAT FLOUR, SALT, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, MODIFIED VEGETABLE GUM, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DEXTROSE, SODIUM ALGINATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, WHEY POWDER (A MILK DERIVATIVE), DRIED GARLIC, METHYLCELLULOSE, YEAST, TOASTED SESAME OIL, CITRIC ACID, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PAPRIKA OLEORESIN, SODIUM BISULFITE (AS A PRESERVATIVE)., SAUCE: WATER, SOYBEAN OIL, SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, RICE VINEGAR, TOMATO PASTE, SALTED MIRIN (DEXTROSE, RICE), SALT, SALTED EGG YOLK, SPICES, GUM ARABIC, BUTTER SAUCE (MODIFIED CORNSTARCH, WHEY SOLIDS, NONFAT DRY MILK, MALTODEXTRIN, BUTTER (CREAM [FROM MILK]), BUTTERMILK POWDER, NATURAL FLAVOR, LACTIC ACID, ANNATTO AND TURMERIC [COLOR]), PAPRIKA (COLOR), DEHYDRATED GARLIC, XANTHAN GUM, DEHYDRATED ONION, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Shrimp Fried Rice Bites, Shrimp based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp Fried Rice Bites, Shrimp is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 50.3.
Shrimp Fried Rice Bites, Shrimp has a Blood Sugar Impact (BSI) score of 50.3. Lower scores indicate less impact on blood glucose levels.
Shrimp Fried Rice Bites, Shrimp contains 31.8g carbs, 4.7g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp Fried Rice Bites, Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp Fried Rice Bites, Shrimp compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.