Blood Sugar Impact of Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 3.0g |
| Fiber | 0.9g |
| Protein | 18.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE RICE (WATER, WHITE RICE), SHRIMP, SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, CORN STARCH, CITRIC ACID), SEASONING (MALTODEXTRIN, SOY SAUCE [SOYBEANS, SALT, SUGAR], YEAST EXTRACT, SUGAR, SALT, SESAME SEED OIL, SPICES, DEHYDRATED GREEN ONION), CARROTS, ONIONS, GREEN PEAS, SCALLIONS, SALT, SODIUM CARBONATE, SODIUM CITRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg, Shrimp Fried Rice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vegetable Pad Thai With Rice Noodles ...
American Halal Company, Inc.
Cheesy Chicken White Meat Chicken And...
Pinnacle Foods Group Llc
Non Dairy Light In Sodium Burrito
Amy's Kitchen Inc.
Buffalo Shrimp Mac Rotini Pasta In A ...
Demers Food Group Inc.
Shrimp Alfredo With Penne Tender Shri...
Demers Food Group Inc.
Shrimp Scampi Artisan Italian Style C...
Tuscan Brands, Llc.
Fettuccine Alfredo Precooked Pasta
Target Stores
Caribbean Style Steam In Bag Seasoned...
Target Stores
Chicken Pad Thai With Rice Noodles Ro...
American Halal Company, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg, Shrimp Fried Rice is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 94.5.
Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg, Shrimp Fried Rice has a Blood Sugar Impact (BSI) score of 94.5. Lower scores indicate less impact on blood glucose levels.
Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg, Shrimp Fried Rice contains 21.6g carbs, 1.3g sugars, 0.4g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg, Shrimp Fried Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg, Shrimp Fried Rice compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.