Blood Sugar Impact of Shrimp Scampi Ravioli Meal Kit
Shrimp Scampi Ravioli Meal Kit has a BSI score of 73.4, indicating substantial blood sugar impact. Contains 38.0g carbs, 2.0g sugar, 29.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 333.0g servingShrimp scampi ravioli meal kit contains 38.0g of carbs, 2.0g of sugar, 29.0g of protein, 36.0g of fat, and 0.0g of fiber per 333.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 29.0g |
| Fat | 36.0g |
Estimated Blood Sugar Response
Shrimp scampi ravioli meal kit contains 11.4g of carbs, 0.6g of sugar, and 0.0g of fiber per 333.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 333.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAVIOLI: FILLING: SHRIMP (SHRIMP, SALT), LOBSTER MEAT (LOBSTER MEAT, WATER, SALT), RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), BUTTER (CREAM, SALT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), WATER, MILK, LOBSTER BASE (SAUTEED LOBSTER AND NATURAL LOBSTER STOCK, MALTODEXTRIN, SALT, BUTTER [CREAM, LACTIC ACID], SUGAR, MALTODEXTRIN [FROM TAPIOCA], LOBSTER TOMALLEY, YEAST EXTRACT, TOMATO POWDER, DEHYDRATED POTATOES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION POWDER, SPINY LOBSTER EXTRACT, SUCCINIC ACID, EXTRACTIVES OF PAPRIKA, CULTURED DEXTROSE, GARLIC POWDER, DATEM, SOY LECITHIN, NATURAL FLAVORS, MODIFIED CORN STARCH, SOYBEAN OIL, LACTIC ACID, SODIUM BISULFITE), SPICES, GARLIC, SALT, EXTRA VIRGIN OLIVE OIL, CORN STARCH, CITRUS FIBER (DRIED ORANGE PULP), LEMON JUICE POWDER, CARRAGEENAN, CANOLA OIL, XANTHAN GUM, BROWN SUGAR, CHABLIS WINE POWDER ([MALTODEXTRIN, MODIFIED CORN STARCH, WINE SOLIDS, CORN SYRUP, MALIC ACID, SORBIC ACID {PRESERVATIVE}, SULFITES {PRESERVATIVE}], SUGAR, NATURAL FLAVOR, TARTARIC ACID). DOUGH: SEMOLINA, WATER, EGGS, SALT, BETA CAROTENE COLOR. SAUCE: WATER, BUTTER (CREAM, SALT), GARLIC, CHABLIS WINE REDUCTION, LEMON JUICE, CHICKEN BASE (ROASTED CHICKEN MEAT, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROASTED CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), SALT, CORN STARCH, SPICES, XANTHAN GUM, BETA CAROTENE COLOR. SHRIMP (SHRIMP, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Shrimp Scampi Ravioli Meal Kit based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef Shepherd's Pie Mashed Cauliflower, Seasoned Beef & Vegetables Inspired Bowl, Beef Shepherd's Pie
WAFFLEWAFFLE, LLC.
Thai Style Plant Based Fish Cakes
SEACO FOODS INTERNATIONAL, INC.
Mushroom Ravioli, Mushroom
MAMA ROSIE'S CO INC
Parmesan Polenta & Veggies A Creamy, Cheesy Polenta Cake Topped With Roasted Butternut Squash, Asparagus, Red Bell Peppers And Tomatoes All Combined With An Insanely Tasty Balsamic Sauce, Parmesan Polenta & Veggies
PINNACLE FOODS GROUP LLC
Veggie Hemp Bowl With Turmeric Almond Butter Dressing, Veggie Hemp
ITTELLA INTERNATIONAL, INC.
Ricotta & Spinach Tortelloni Organic With Basil Pesto, Ricotta & Spinach Tortelloni
HEINEN'S
Nashville Hot Chicken Recipe With Mac 'N Cheese Nashville Style Hot Fried Chicken Thigh And Drumstick With Macaroni And Cheese Sauce Mega Meats, Nashville Hot Chicken Recipe With Mac 'N Cheese
CONAGRA FROZEN FOODS
Luvo, Orange Mango Chicken With Whole Grain, Broccoli & Kale
LUVO, INC.
Chili Mac & Cheese Made With Organic Rice Pasta, Tomatoes & Beans, Chili Mac & Cheese
AMY'S KITCHEN INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp Scampi Ravioli Meal Kit is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 73.4.
Shrimp Scampi Ravioli Meal Kit has a Blood Sugar Impact (BSI) score of 73.4. Lower scores indicate less impact on blood glucose levels.
Shrimp Scampi Ravioli Meal Kit contains 11.4g carbs, 0.6g sugars, 0.0g fiber, and 8.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp Scampi Ravioli Meal Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp Scampi Ravioli Meal Kit compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.