Blood Sugar Impact of Shrimp Taco Salad
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 368.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 8.0g |
| Fiber | 5.9g |
| Protein | 15.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 368.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NAPA SLAW (NAPA CABBAGE, ROMAINE, CARROTS, RED CABBAGE), ROMAINE LETTUCE, SHRIMP (SHRIMP, SALT), GRAPE SIZE TOMATOES, ROASTED CORN, KEY LIME, RED CABBAGE, CARROTS, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PROTECTS QUALITY], NATURAL FLAVORS), BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK SOLIDS, SALT, VITAMIN A PALMITATE, VITAMIN D), HASS AVOCADO PULP, POBLANO PEPPERS, RED PEPPER, CILANTRO, LIME JUICE, RED ONION, FULLY REFINED CANOLA OIL, CORN OIL (CORN OIL, CITRIC ACID [PRESERVATIVE]), HONEY, CITRUS CHILI CHIMICHURRI (SEA SALT, CHILI PEPPER, VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH {WAXY MAIZE}], ONION, SPICES, NATURAL FLAVORS [CORN SYRUP SOLIDS, CITRIC ACID], GARLIC, RED BELL PEPPER, PAPRIKA, DEHYDRATED PARSLEY, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE [PREVENTS CAKING]), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SUGAR, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA [PREVENTS CAKING]), WHITE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), GARLIC POWDER, CORIANDER, CUMIN, LACTIC ACID, BLACK PEPPER, ONION POWDER, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), CAYENNE PEPPER, CITRIC ACID, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Shrimp Taco Salad based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp Taco Salad is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 35.6.
Shrimp Taco Salad has a Blood Sugar Impact (BSI) score of 35.6. Lower scores indicate less impact on blood glucose levels.
Shrimp Taco Salad contains 6.5g carbs, 2.2g sugars, 1.6g fiber, and 4.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp Taco Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp Taco Salad compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.