Blood Sugar Impact of Sliced Roast Beef & Gravy
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 18.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FULLY COOKED ROAST BEEF (PRIOR TO COOKING, INJECTED UP TO 20% WITH WATER, SALT, SODIUM PHOSPHATES. RUBBED WITH CARAMEL COLOR.), GRAVY (WATER, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, WHEY [MILK], WHEAT FLOUR, MODIFIED TAPIOCA STARCH, ONION POWDER, MALTODEXTRIN, GUAR GUM, SALT, CARAMEL COLOR, XANTHAN GUM, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sliced Roast Beef & Gravy based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Roasted Turkey, Honey
Carl Buddig & Company
Grilled Seasoned Beef Strips, Grilled...
Target Stores
Hickory Smoked Sun Dried Tomato Turke...
Jennie O Turkey Store, Inc.
Kroger, Chicken Verde
The Kroger Co.
Asian Inspired Pork Strips
Completely Fresh Foods, Inc
Classic Grilled Strips Boneless & Ski...
Foster Poultry Farms
Smokys Dakwood & Caramel Seasoned & C...
Burgers' Ozark Country Cured Hams
Babyback Pork Ribs
Lloyd's Barbeque Company
Chicken Fully Cooked Popcorn, Chicken
Wayne Farms Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sliced Roast Beef & Gravy is a food product in the cooked & prepared category with a Blood Sugar Impact score of 5.8.
Sliced Roast Beef & Gravy has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Sliced Roast Beef & Gravy contains 2.1g carbs, 0.7g sugars, 0.0g fiber, and 12.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sliced Roast Beef & Gravy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sliced Roast Beef & Gravy compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.