Blood Sugar Impact of Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef
SLOW COOKED BEEF WITH TRUFFLE MASHED POTATOES AND TRI-COLOR CARROTS, SLOW COOKED BEEF has a BSI score of 66.7, indicating substantial blood sugar impact. Contains 39.0g carbs, 9.0g sugar, 5.1g fiber, 19.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingSlow cooked beef with truffle mashed potatoes and tri-color carrots, slow cooked beef contains 39.0g of carbs, 9.0g of sugar, 19.0g of protein, 13.0g of fat, and 5.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 9.0g |
| Fiber | 5.1g |
| Protein | 19.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Slow cooked beef with truffle mashed potatoes and tri-color carrots, slow cooked beef contains 11.5g of carbs, 2.7g of sugar, and 1.5g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (RED SKIN MASHED POTATOES [RED SKIN POTATOES, WHOLE MILK, BUTTER {SWEET CREAM, SALT}, ONION, WATER, SALT, BLACK PEPPER, NISIN PREPARATION], WHOLE MILK [MILK, VITAMIN D3], CULTURED DEXTROSE [FOR FRESHNESS], MODIFIED FOOD STARCH, TRUFFLE BASE [TRUFFLE JUICE, SUMMER TRUFFLES, SALT, NATURAL FLAVOR, VEGETABLE FIBER], PARSLEY, SALT), BEEF POT ROAST WITH GRAVY (BEEF, WATER, SEASONING [MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, BEEF STOCK, CARAMEL COLOR {CONTAINS SULFITES}, NATURAL FLAVOR, YEAST EXTRACT, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, SPICE, SPICE EXTRACTIVE], SEASONING [SALT, DEXTROSE, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, SPICES, CARAMEL COLOR POWDER, NATURAL BEEF FLAVOR {BEEF STOCK, AUTOLYZED YEAST EXTRACT}, DEHYDRATED ONION AND GARLIC, - SUGAR, NATURAL FLAVOR, XANTHAN GUM, SPICE EXTRACTIVE]), CARROTS (CARROTS, CANOLA OIL, NATURAL FLAVORS, SALT), SAUCE (WATER, BEEF FLAVOR BONE STOCK [BEEF STOCK, YEAST EXTRACT, CANE SUGAR, SALT, BEEF FAT, POTATO FLOUR, SPICE EXTRACTIVES], BURGUNDY COOKING WINE [WINE GRAPES, SALT], CORN STARCH, WHOLE GRAIN DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT, DILL SEASONING, TURMERIC], SHALLOTS, DARK BROWN SUGAR, CANOLA OIL, CARAMEL COLOR, THYME), PARSLEY.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef is a food product in the other deli category with a Blood Sugar Impact score of 66.7.
Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef has a Blood Sugar Impact (BSI) score of 66.7. Lower scores indicate less impact on blood glucose levels.
Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef contains 11.5g carbs, 2.7g sugars, 1.5g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.