Blood Sugar Impact of Slow Roasted Turkey Breast
Slow Roasted Turkey Breast has a BSI score of 27.4, indicating moderate blood sugar impact. Contains 16.0g carbs, 1.0g sugar, 2.0g fiber, 20.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingSlow roasted turkey breast contains 16.0g of carbs, 1.0g of sugar, 20.0g of protein, 3.5g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Slow roasted turkey breast contains 6.3g of carbs, 0.4g of sugar, and 0.8g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (WATER, HALF AND HALF [MILK, CREAM], DEHYDRATED POTATOES, CULTURED CREAM, GRANULATED GARLIC, ONION POWDER, PARSLEY, SALT, CHICKEN BROTH, FLAVORINGS, MILK SOLIDS, MONO & DIGLYCERIDES, LACTIC ACID, SPICE, NONFAT DRY MILK), GRAVY (WATER, DRIED TURKEY BROTH, MODIFIED FOOD STARCH, BUTTER [CREAM, SALT], SALT, CARROT JUICE CONCENTRATE, NATURAL FLAVOR, SPICES, XANTHAN GUM, CHICKEN BROTH, FLAVORINGS), COOKED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN (CORN AND POTATO), SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORNSTARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Slow Roasted Turkey Breast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pesto Tortellini Gluten Free Tortellini Stuffed With Ricotta, Mozzarella, Asiago & Parmesan Cheeses & Served In A Rich Basil Pesto Sauce With Broccoli, Pesto Tortellini
PINNACLE FOODS GROUP LLC
Mexican Style Chicken & Vegetables Grilled White Meat Chicken With Bell Peppers, Onions And A Blend Of Two Cheeses In A Enchilada Sauce, Mexican Style Chicken & Vegetables
ATKINS NUTRITIONALS, INC.
Red Curry With Vegetables, Red With Vegetables
H E BUTT GROCERY COMPANY
Lo Mein Noodles, Beef, Onion, Red Pepper And Sugar Snap In Spicy Pepper Steak Sauce, Pepper Steak
WEGMANS FOOD MARKETS, INC.
Chicken Carbonara Tender White Meat Chicken With Fettuccini, Peas And Bacon In A Creamy Sauce, Chicken Carbonara
NESTLE USA-FROZEN FOOD DIVISION
Chicken Chile Verde
PROPORTION FOODS, LLC
Shrimp Fried Rice Tender Shrimp, Fried Rice, Peas, Carrots, Onions & Egg, Shrimp Fried Rice
DEMERS FOOD GROUP INC.
Beef & Broccoli With White Rice, Beef & Broccoli
HARRIS-TEETER INC.
Original Classic Boneless Strips Mega Meats, Original Classic
BANQUET
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Slow Roasted Turkey Breast is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 27.4.
Slow Roasted Turkey Breast has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Slow Roasted Turkey Breast contains 6.3g carbs, 0.4g sugars, 0.8g fiber, and 7.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Slow Roasted Turkey Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Slow Roasted Turkey Breast compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.