Blood Sugar Impact of Smoked St. Louis Style Pork Ribs With Barbecue Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 3.8g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED PORK RIBS COATED WITH BROWN SUGAR, SUGAR, APPLE JUICE, SALT, FLAVORINGS, PAPRIKA. BARBECUE SAUCE: WATER, TOMATO CONCENTRATE (RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, ONION POWDER, SPICE NATURAL FLAVORING), BROWN SUGAR, SUGAR, SALT, SPICES (INCLUDING CELERY SEED), ONION POWDER, CARMEL COLOR, WORCESTERSHIRE SAUCE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR)), XANTHAN GUM, CHILI PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT FRESHNESS), SMOKE FLAVORING, GARLIC POWDER, BEEF EXTRACT, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Smoked St. Louis Style Pork Ribs With Barbecue Sauce, Smoked St. Louis Style Pork Ribs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked St. Louis Style Pork Ribs With Barbecue Sauce, Smoked St. Louis Style Pork Ribs is a food product in the cooked & prepared category with a Blood Sugar Impact score of 25.0.
Smoked St. Louis Style Pork Ribs With Barbecue Sauce, Smoked St. Louis Style Pork Ribs has a Blood Sugar Impact (BSI) score of 25.0. Lower scores indicate less impact on blood glucose levels.
Smoked St. Louis Style Pork Ribs With Barbecue Sauce, Smoked St. Louis Style Pork Ribs contains 11.5g carbs, 11.5g sugars, 0.0g fiber, and 16.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked St. Louis Style Pork Ribs With Barbecue Sauce, Smoked St. Louis Style Pork Ribs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked St. Louis Style Pork Ribs With Barbecue Sauce, Smoked St. Louis Style Pork Ribs compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.