Blood Sugar Impact of Smokehouse Bbq Baked Beans Flavored With Pork
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 31.0g |
| Fiber | 4.9g |
| Protein | 5.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAKED BEANS (PREPARED WHITE BEANS, WATER, BROWN SUGAR, SUGAR, SALT, MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA], BACON, MODIFIED CORN STARCH, ONION POWDER, CARAMEL COLOR, SPICES, GARLIC POWDER, NATURAL FLAVOR), BROWN SUGAR, BBQ SAUCE (WATER, TOMATO PASTE, DISTILLED VINEGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, MOLASSES, SALT, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, MODIFIED FOOD STARCH, SPICES, ONION POWDER, GARLIC POWDER, MUSTARD FLOUR, CITRIC ACID, XANTHAN GUM, PAPRIKA, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR, TAMARIND, RED 40), COOKED SHREDDED PORK WITH NATURAL JUICES, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, SALT, SUGAR, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CITRIC ACID, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, BLACK PEPPER, SPICES, SPICE EXTRACTIVES), APPLE CIDER VINEGAR, NATURAL ROAST SMOKE FLAVOR (CONTAINS WHEAT AND SOY), WATER, MUSTARD (VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), BLACK PEPPER, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GARLIC POWDER, ONION POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Smokehouse Bbq Baked Beans Flavored With Pork, Smokehouse Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lunds & Byerlys, Quiche Lorraine
Byerly Foods International
Hannaford, Broccoli Quiche
Hannaford Bros. Co.
Sweet Potato Casserole
Papa John's Salads & Produce
Apricot Ginger Glazed Carrots
Fresh Food Manufacturing
Creamed Spinach
Cedarlane Natural Foods, Inc.
Butter Chicken With Turmeric Rice Glo...
Freshrealm Llc
Linguine With Beef Meatballs In Marin...
Freshrealm Llc
Teriyaki Chicken With Jasmine Rice Sl...
Roth Industries, Llc
Chicken Alfredo With Penne Pasta, Chi...
Roth Industries, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smokehouse Bbq Baked Beans Flavored With Pork, Smokehouse Bbq is a food product in the other deli category with a Blood Sugar Impact score of 79.4.
Smokehouse Bbq Baked Beans Flavored With Pork, Smokehouse Bbq has a Blood Sugar Impact (BSI) score of 79.4. Lower scores indicate less impact on blood glucose levels.
Smokehouse Bbq Baked Beans Flavored With Pork, Smokehouse Bbq contains 34.6g carbs, 23.9g sugars, 3.8g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smokehouse Bbq Baked Beans Flavored With Pork, Smokehouse Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smokehouse Bbq Baked Beans Flavored With Pork, Smokehouse Bbq compares to similar foods. You can also explore other foods in the other deli category for alternatives.