Blood Sugar Impact of S'mores Flavored Protein Bars, S'mores
This food has a moderate impact on blood sugar.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 16.0g |
| Protein | 20.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SOLUBLE CORN FIBER, GLYCERINE, MARSHMALLOWS (XYLITOL, CHICORY ROOT FIBER, ERYTHRITOL, ISOMALTO-OLIGOSACCHARIDES, PEA PROTEIN, CARRAGEENAN, VANILLA EXTRACT), ALMONDS, PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR), CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA, SUNFLOWER LECITHIN), SWEETENER BLEND (ERYTHRITOL, STEVIA, MONK FRUIT), PALM OIL*, NATURAL FLAVORS, COCOA BUTTER, SALT, WATER. CONTAINS ALMONDS. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, SOY, MILK, WHEAT, EGG AND OTHER TREE NUTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
⬇️
Low Calorie
|
MONK FRUIT
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
XYLITOL
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🌿
Natural Sweetener
|
MONK FRUIT
STEVIA
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
EGG
MILK
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
XYLITOL
|
Food Tags
These tags help categorize S'mores Flavored Protein Bars, S'mores based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Almond Cherry Protein Bar, Almond Cherry
Go Energy Foods, Inc.
Madagascar Vanilla Almond & Honey
This Bar Saves Lives, Llc
Flax Bar, Apple & Oat
Schwartz Brothers Bakery
Honey Almond Crunchy Bars, Honey Almond
B’gola, Llc
Kind, Snack Bars, Maple Glazed Pecan ...
Kind Inc.
Mixed Berry Organic Twisted Fruit Sna...
Clif Bar And Company
Chocolate & Caramel Anytime Bars, Cho...
Clinical Products Ltd.
Sweet & Savory
Grass Advantage
Protein+ Bar, Sunflower Cinnamon
Divine Food
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Flavored Protein Bars, S'mores is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 18.4.
S'mores Flavored Protein Bars, S'mores has a Blood Sugar Impact (BSI) score of 18.4. Lower scores indicate less impact on blood glucose levels.
S'mores Flavored Protein Bars, S'mores contains 43.3g carbs, 1.7g sugars, 26.7g fiber, and 33.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Flavored Protein Bars, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Flavored Protein Bars, S'mores compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.