Blood Sugar Impact of S'mores Oatmilk Non Dairy Frozen Dessert
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 95.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATMILK (FILTERED WATER, WHOLE OAT FLOUR), ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC TAPIOCA SYRUP, CANE SUGAR, COCOA, PEA PROTEIN, APPLE JUICE CONCENTRATE (FOR COLOR), CHOCOLATE LIQUOR, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize S'mores Oatmilk Non Dairy Frozen Dessert, S'mores based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peppermint Bark Cream Puffs
The Kroger Co.
Confetti Sugar Cookie
Pinnacle Foods Group Llc
Blackberry 10 Inch Pie
Hugo Vpm, Llc
Chocolate Chunk Deep Dish Cookie
The Kroger Co.
Chocolate Chip Cookie Dough Ice Cream
Beckon Llc
Cafe Almond Nut Butter Sorbet, Coffee...
Gourmet Sorbet Corporation
Passion Fruit Dairy Free Gelato
L.A. Creamery
Cookies 'N Cream Smooth & Creamy Non ...
Real Kosher Ice Cream Co.
Blueberry Swirl Cheesecake
Cb Properties Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Oatmilk Non Dairy Frozen Dessert, S'mores is a food product in the other frozen desserts category with a Blood Sugar Impact score of 52.7.
S'mores Oatmilk Non Dairy Frozen Dessert, S'mores has a Blood Sugar Impact (BSI) score of 52.7. Lower scores indicate less impact on blood glucose levels.
S'mores Oatmilk Non Dairy Frozen Dessert, S'mores contains 29.5g carbs, 20.0g sugars, 1.1g fiber, and 1.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Oatmilk Non Dairy Frozen Dessert, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Oatmilk Non Dairy Frozen Dessert, S'mores compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.