Frozen Dinners & Entrees

Blood Sugar Impact of Smothered Beef & Bean Burrito Covered With A Red Enchilada & Cheese Sauce, Smothered Burrito, Mild

Smothered Beef & Bean Burrito Covered With A Red Enchilada & Cheese Sauce, Smothered Burrito, Mild
85

Smothered Beef & Bean Burrito Covered With A Red Enchilada & Cheese Sauce, Smothered Burrito, Mild has a BSI score of 84.6, indicating very substantial blood sugar impact. Contains 46.0g carbs, 2.0g sugar, 2.0g fiber, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 227.0g serving

Smothered beef & bean burrito covered with a red enchilada & cheese sauce, smothered burrito, mild contains 46.0g of carbs, 2.0g of sugar, 17.0g of protein, 34.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 46.0g
Sugars 2.0g
Fiber 2.0g
Protein 17.0g
Fat 34.0g

Estimated Blood Sugar Response

BSI Score:
85

Smothered beef & bean burrito covered with a red enchilada & cheese sauce, smothered burrito, mild contains 20.3g of carbs, 0.9g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories 561

% Daily Value*

Total Fat 34.0g 44%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.5mg 18%
Sodium 989.7mg 43%
Total Carbohydrates 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 63.6mg 5%
Iron 4.0mg 22%
Potassium 399.5mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: WATER, BEEF, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PINTO BEANS, MODIFIED FOOD STARCH, RED & GREEN BELL PEPPERS, TEXTURED SOY FLOUR, DICED JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE, CALCIUM CHLORIDE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CEREAL (DEGERMED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE, MONONITRATE RIBOFLAVIN, FOLIC ACID] RICE, OAT FLOURS), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHITE DISTILLED VINEGAR, DEHYDRATED ONION, SALT, ENCHILADA MIX (SPICES, CHILI PEPPER), PAPRIKA, SALT, GARLIC, ONION, CORN STARCH), JALAPENO PUREE (JALAPENO PEPPERS, WATER, CITRIC ACID), PAPRIKA, CHEESE SAUCE MIX (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), SPICES, CALIFORNIA CHILI PEPPER (GROUND CHILI PEPPER, SILICON DIOXIDE [AS AN ANTICAKING AGENT], ETHOXYQUIN), SWEET DAIRY WHEY, ONION POWDER, GARLIC POWDER, RED PEPPER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID VINEGAR
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE*
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Smothered Beef & Bean Burrito Covered With A Red Enchilada & Cheese Sauce, Smothered Burrito, Mild based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍋 Acidifier
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Camino Real Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2409889

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management