Blood Sugar Impact of Soppresata Dried Italian Salami With Sauce Made From Vine Ripened Tomatoes And Real Mozzarella Cheese Thick Crust Pizza, Soppresata
Soppresata Dried Italian Salami With Sauce Made From Vine Ripened Tomatoes And Real Mozzarella Cheese Thick Crust Pizza, Soppresata has a BSI score of 79.2, indicating very substantial blood sugar impact. Contains 44.0g carbs, 5.0g sugar, 3.0g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 144.0g servingSoppresata dried italian salami with sauce made from vine ripened tomatoes and real mozzarella cheese thick crust pizza, soppresata contains 44.0g of carbs, 5.0g of sugar, 15.0g of protein, 13.0g of fat, and 3.0g of fiber per 144.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Soppresata dried italian salami with sauce made from vine ripened tomatoes and real mozzarella cheese thick crust pizza, soppresata contains 30.6g of carbs, 3.5g of sugar, and 2.1g of fiber per 144.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 144.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), TOMATO PASTE, SOPPRESATA (PORK, SALT, CONTAINS 2% OR LESS OF SUGAR, CULTURED CELERY POWDER, CHERRY POWDER, SPICES, PAPRIKA, NATURAL FLAVORS, SEA SALT, LACTIC ACID STARTER CULTURE), CONTAINS 2% OR LESS OF: YELLOW CORNMEAL, PALM OIL, SOYBEAN OIL, SUGAR, SALT, NATURAL FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO, TURMERIC (FOR COLOR)), NON FAT DRY MILK, YEAST, EXTRA VIRGIN OLIVE OIL, DEHYDRATED ONION, GARLIC POWDER, SOY LECITHIN, OREGANO, BASIL, SPICE.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Soppresata Dried Italian Salami With Sauce Made From Vine Ripened Tomatoes And Real Mozzarella Cheese Thick Crust Pizza, Soppresata based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soppresata Dried Italian Salami With Sauce Made From Vine Ripened Tomatoes And Real Mozzarella Cheese Thick Crust Pizza, Soppresata is a food product in the pizza category with a Blood Sugar Impact score of 79.2.
Soppresata Dried Italian Salami With Sauce Made From Vine Ripened Tomatoes And Real Mozzarella Cheese Thick Crust Pizza, Soppresata has a Blood Sugar Impact (BSI) score of 79.2. Lower scores indicate less impact on blood glucose levels.
Soppresata Dried Italian Salami With Sauce Made From Vine Ripened Tomatoes And Real Mozzarella Cheese Thick Crust Pizza, Soppresata contains 30.6g carbs, 3.5g sugars, 2.1g fiber, and 10.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soppresata Dried Italian Salami With Sauce Made From Vine Ripened Tomatoes And Real Mozzarella Cheese Thick Crust Pizza, Soppresata into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soppresata Dried Italian Salami With Sauce Made From Vine Ripened Tomatoes And Real Mozzarella Cheese Thick Crust Pizza, Soppresata compares to similar foods. You can also explore other foods in the pizza category for alternatives.