Blood Sugar Impact of Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa
Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa has a BSI score of 37.9, indicating significant blood sugar impact. Contains 22.0g carbs, 5.0g sugar, 2.9g fiber, 9.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingSouthwest style chicken with quinoa go soup, southwest style chicken with quinoa contains 22.0g of carbs, 5.0g of sugar, 9.0g of protein, 1.5g of fat, and 2.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 5.0g |
| Fiber | 2.9g |
| Protein | 9.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Southwest style chicken with quinoa go soup, southwest style chicken with quinoa contains 9.2g of carbs, 2.1g of sugar, and 1.2g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN MEAT, TOMATO PUREE (WATER, TOMATO PASTE), COOKED BLACK BEANS, CORN, DICED TOMATOES IN TOMATO JUICE, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: ROASTED POBLANO CHILI PEPPERS, MODIFIED FOOD STARCH, ORGANIC QUINOA, PINTO BEANS, DEHYDRATED ONIONS, SALT, CILANTRO, SUGAR, HYDROLYZED WHEAT GLUTEN, PAPRIKA, SPICE, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, DEHYDRATED GARLIC, FLAVORING, CHICKEN STOCK, NATURAL FLAVORING, MUSTARD EXTRACT, DEHYDRATED CHICKEN, PAPRIKA EXTRACT, CHICKEN FAT, HYDROGENATED SOYBEAN OIL, GARLIC OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vegi Soup Mix, Vegi
BOB'S RED MILL NATURAL FOODS, INC.
Vegetable Soup, Chicken
THE HAIN CELESTIAL GROUP, INC.
Butternut Squash Coconut Curry Soup, Butternut Squash Coconut Curry
SCULATTI I.F.S.
Campbell's, Chunky, Grilled Chicken & Sausage Gumbo Soup
CAMPBELL SOUP COMPANY
Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan
GENERAL MILLS, INC.
Semolina Dumplings Vegetable Soup
DTE TRADING INC.
Hearty Vegetable Beef Soup Mix
BLUE CHIP GROUP INC.
Thai Style Coconut With Cooked Hokkien Noodles Rich & Creamy Broth With Bok Choy & Tofu Soup Bowl, Thai Style Coconut
ANNIE CHUN'S, INC.
Crab Corn Chowder
THE HARRIS SOUP COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa is a food product in the other soups category with a Blood Sugar Impact score of 37.9.
Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa has a Blood Sugar Impact (BSI) score of 37.9. Lower scores indicate less impact on blood glucose levels.
Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa contains 9.2g carbs, 2.1g sugars, 1.2g fiber, and 3.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa compares to similar foods. You can also explore other foods in the other soups category for alternatives.