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Blood Sugar Impact of Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito

22

Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito has a BSI score of 21.9, indicating moderate blood sugar impact. Contains 12.6g carbs, 3.0g sugar, 1.5g fiber, 6.6g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 198.0g serving

Southwestern style chicken burrito seasoned & shredded chicken breast with rib meat with cilantro lime rice & pinto beans bowl, southwestern style chicken burrito contains 25.0g of carbs, 6.0g of sugar, 13.0g of protein, 4.0g of fat, and 3.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 6.0g
Fiber 3.0g
Protein 13.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
22

Southwestern style chicken burrito seasoned & shredded chicken breast with rib meat with cilantro lime rice & pinto beans bowl, southwestern style chicken burrito contains 12.6g of carbs, 3.0g of sugar, and 1.5g of fiber per 198.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 MGg

Calories 200

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 570.2mg 25%
Total Carbohydrates 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 101.0mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TINGA CHICKEN MIX (CHIPOTLE CREAM SAUCE [WATER, NONFAT MILK, CHIPOTLES IN ADOBO {WATER, DRIED CHIPOTLE PEPPERS, TOMATO PASTE, DISTILLED VINEGAR, CORN OIL, SALT, ONION, CARAMEL COLOR, GARLIC, SODIUM BENZOATE}, CILANTRO, CUMIN, GARLIC POWDER, KOSHER SALT, CORN OIL, FLOUR, CITRIC ACID], FULLY COOKED TINGA CHICKEN [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT {BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, CARRAGEENAN}, GARLIC POWDER, ONION POWDER, BLACK PEPPER, SEA SALT, BAY LEAVES, OREGANO], NATURAL FLAVOR), CILANTRO LIME RICE (COOKED BROWN RICE, CORN, COOKED BLACK BEANS, TOMATO, POBLANO PEPPER, ONION, CONTAINS LESS THAN 2% OF CANOLA OIL, DEHYDRATED CILANTRO, DEHYDRATED GARLIC & ONION, LIME JUICE SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, SALT, SPICES, SUGAR), PINTO BEANS (WATER, PINTO BEANS, LARD [LARD AND PARTIALLY HYDROGENATED LARD, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR], SALT, DICED JALAPENO [DICED JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE], DEHYDRATED CHOPPED ONION, GRANULATED GARLIC).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT SEA SALT
🧪 Preservative
VINEGAR BENZOATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
BENZOATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Roth Industries, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2509209

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management