Blood Sugar Impact of Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito
Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito has a BSI score of 21.9, indicating moderate blood sugar impact. Contains 12.6g carbs, 3.0g sugar, 1.5g fiber, 6.6g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingSouthwestern style chicken burrito seasoned & shredded chicken breast with rib meat with cilantro lime rice & pinto beans bowl, southwestern style chicken burrito contains 25.0g of carbs, 6.0g of sugar, 13.0g of protein, 4.0g of fat, and 3.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Southwestern style chicken burrito seasoned & shredded chicken breast with rib meat with cilantro lime rice & pinto beans bowl, southwestern style chicken burrito contains 12.6g of carbs, 3.0g of sugar, and 1.5g of fiber per 198.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TINGA CHICKEN MIX (CHIPOTLE CREAM SAUCE [WATER, NONFAT MILK, CHIPOTLES IN ADOBO {WATER, DRIED CHIPOTLE PEPPERS, TOMATO PASTE, DISTILLED VINEGAR, CORN OIL, SALT, ONION, CARAMEL COLOR, GARLIC, SODIUM BENZOATE}, CILANTRO, CUMIN, GARLIC POWDER, KOSHER SALT, CORN OIL, FLOUR, CITRIC ACID], FULLY COOKED TINGA CHICKEN [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT {BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, CARRAGEENAN}, GARLIC POWDER, ONION POWDER, BLACK PEPPER, SEA SALT, BAY LEAVES, OREGANO], NATURAL FLAVOR), CILANTRO LIME RICE (COOKED BROWN RICE, CORN, COOKED BLACK BEANS, TOMATO, POBLANO PEPPER, ONION, CONTAINS LESS THAN 2% OF CANOLA OIL, DEHYDRATED CILANTRO, DEHYDRATED GARLIC & ONION, LIME JUICE SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, SALT, SPICES, SUGAR), PINTO BEANS (WATER, PINTO BEANS, LARD [LARD AND PARTIALLY HYDROGENATED LARD, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR], SALT, DICED JALAPENO [DICED JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE], DEHYDRATED CHOPPED ONION, GRANULATED GARLIC).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito is a food product in the other deli category with a Blood Sugar Impact score of 21.9.
Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito has a Blood Sugar Impact (BSI) score of 21.9. Lower scores indicate less impact on blood glucose levels.
Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito contains 12.6g carbs, 3.0g sugars, 1.5g fiber, and 6.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito compares to similar foods. You can also explore other foods in the other deli category for alternatives.