Blood Sugar Impact of Southwestern Style Seasoned Stuffed Chicken Breasts
Southwestern Style Seasoned Stuffed Chicken Breasts has a BSI score of 11.5, indicating low blood sugar impact. Contains 7.0g carbs, 1.0g sugar, 1.0g fiber, 24.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingSouthwestern style seasoned stuffed chicken breasts contains 7.0g of carbs, 1.0g of sugar, 24.0g of protein, 9.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 24.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Southwestern style seasoned stuffed chicken breasts contains 5.0g of carbs, 0.7g of sugar, and 0.7g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, PASTEURIZED PROCESS SWISH AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), ROASTED CORN, BLACK BEAN, CONTAINS 2% OR LESS OF: RED PEPPER, VEGETABLE OIL, RICE STARCH, MODIFIED FOOD STARCH, ROASTED TOMATO, WHEAT FLOUR, POBLANO PEPPER, ONIONS, LEMON JUICE CONCENTRATE, SALT, ROASTED CHICKEN, LIME JUICE, CILANTRO, SPICES, RICE FLOUR, SOY SAUCE (WATER, WHOLE SOYBEANS, SALT), CUMIN, SUGAR, ROASTED GARLIC, SODIUM ALGINATE, VINEGAR, DEHYDRATED RED BELL PEPPER, DEXTRIN, LEMON PEEL, PAPRIKA, HYDROLYZED CORN PROTEIN, LIME JUICE CONCENTRATE, DEXTROSE, NATURAL FLAVORS, MODIFIED CELLULOSE GUM, DEHYDRATED ONION, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), CITRIC ACID, XANTHAN GUM, CHILI PEPPER, GREEN BELL PEPPER POWDER, YEAST, SUNFLOWER OIL, PREBROWNED IN VEGETABLE OIL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Southwestern Style Seasoned Stuffed Chicken Breasts based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom
CF SERVICES, INC.
Beef Patty 'N Mashed Potatoes Topped With Cheese And Cured Bacon Bits, Beef Patty With Gravy, And Corn, Beef Patty 'N Mashed Potatoes
NIGHT HAWK FROZEN FOODS, INC.
Asian Style Chicken & Vegetables
GLENCOURT INC.
Lightly Seasoned Grain & Roasted Vegetable Steam In Bag Blend, Lightly Seasoned Grain & Roasted Vegetable
TARGET STORES
Authentic Teriyaki Chicken, Teriyaki
HART FOOD PRODUCTS INC.
Thai Style Yellow Curry With Chicken
FINGERPRINT AMERICA
Newman's Own, Garlic Chicken, Vegetables & Farfalle Skillet Meal
NEWMAN'S OWN, INC.
Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans
INNOVASIAN CUISINE ENTERPRISES, LLC
Spicy Chicken Meatball Spaccatelli Pasta With Broccoli, In A Tomato & Roasted Garlic Sauce, Spicy Chicken
STONE POET RECORDS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwestern Style Seasoned Stuffed Chicken Breasts is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 11.5.
Southwestern Style Seasoned Stuffed Chicken Breasts has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Southwestern Style Seasoned Stuffed Chicken Breasts contains 5.0g carbs, 0.7g sugars, 0.7g fiber, and 17.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwestern Style Seasoned Stuffed Chicken Breasts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwestern Style Seasoned Stuffed Chicken Breasts compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.