Blood Sugar Impact of Spaghetti With Meat Sauce With Seasoned Garlic Bread, Meat Sauce
Spaghetti With Meat Sauce With Seasoned Garlic Bread, Meat Sauce has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 75.0g carbs, 12.0g sugar, 8.1g fiber, 20.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 425.0g servingSpaghetti with meat sauce with seasoned garlic bread, meat sauce contains 75.0g of carbs, 12.0g of sugar, 20.0g of protein, 18.0g of fat, and 8.1g of fiber per 425.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 75.0g |
| Sugars | 12.0g |
| Fiber | 8.1g |
| Protein | 20.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Spaghetti with meat sauce with seasoned garlic bread, meat sauce contains 17.7g of carbs, 2.8g of sugar, and 1.9g of fiber per 425.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 425.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 54.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT SAUCE (TOMATOES IN JUICE [WATER, TOMATOES, TOMATO PASTE, CITRIC ACID], COOKED BEEF AND PORK, ONIONS, WATER, MODIFIED CORN STARCH, SUGAR, GARLIC, TOMATO PASTE, SALT, FLAVORING, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, MALTODEXTRIN, CARAMELIZED SUGAR SYRUP, BEEF TALLOW, BEEF EXTRACT, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, SALT, SUGAR, CORN STARCH, LACTIC ACID, FLAVORS], OLIVE OIL, WINE, SEASONING [FLAVORINGS, SALT, SPICE, DEXTROSE], CANOLA OIL, BUTTER [CREAM, SALT]), COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), GARLIC BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FULLY REFINED SOYBEAN OIL, YEAST, GRANULATED SUGAR, SALT, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], WHEAT GLUTEN, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES, ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, GARLIC FLAVORED TOPPINGS [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, PARSLEY, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spaghetti With Meat Sauce With Seasoned Garlic Bread, Meat Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti With Meat Sauce With Seasoned Garlic Bread, Meat Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Spaghetti With Meat Sauce With Seasoned Garlic Bread, Meat Sauce has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spaghetti With Meat Sauce With Seasoned Garlic Bread, Meat Sauce contains 17.7g carbs, 2.8g sugars, 1.9g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti With Meat Sauce With Seasoned Garlic Bread, Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti With Meat Sauce With Seasoned Garlic Bread, Meat Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.