Blood Sugar Impact of Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 326.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 8.0g |
| Fiber | 3.9g |
| Protein | 15.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 326.0 Gg
% Daily Value*
* 41.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED SPAGHETTI (WATER, SEMOLINA WHEAT FLOUR, SOYBEAN OIL), WATER, TOMATOES, TOMATO PASTE, TOMATO JUICE, COOKED BEEF, COOKED PORK, 2% OR LESS OF ONIONS, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SUGAR, SALT, TEXTURED SOY FLOUR, SPICES, FLAVORS, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), SOYBEAN OIL, MALTODEXTRIN, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), AUTOLYZED YEAST EXTRACT, CULTURED WHEY, BEEF BROTH, CARAMEL COLOR, CITRIC ACID, CALCIUM CHLORIDE, POTASSIUM CHLORIDE, DRIED RED BELL PEPPERS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 97.1.
Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce has a Blood Sugar Impact (BSI) score of 97.1. Lower scores indicate less impact on blood glucose levels.
Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce contains 16.3g carbs, 2.5g sugars, 1.2g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti With Meat Sauce With Tomatoes & Basil, Meat Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.