Blood Sugar Impact of Spaghetti With Meatballs In A Hearty Tomato Sauce, Meatballs
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
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Key Nutrients
Per 269.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 16.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 269.0 Gg
% Daily Value*
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), WATER, COOKED BEEF AND PORK, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, 2% OR LESS OF MODIFIED CORNSTARCH, ROLLED OATS, SOY PROTEIN CONCENTRATE, BLEACHED WHEAT FLOUR, SUGAR, DRIED ONIONS, SOYBEAN OIL, SPICES, SALT, BEEF FLAVOR (SALT, SEASONING (INCLUDING HYDROLYZED BEEF PROTEIN), TAPIOCA DEXTRIN, MODIFIED CORNSTARCH, PALM OIL, MALTODEXTRIN, CITRIC ACID, ARABIC GUM), CHEESE FLAVOR (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES), WATER, SALT, ENZYMES, CULTURES, PHOSPHORIC ACID, XANTHAN GUM), DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), SEASONING (MALTODEXTRIN (CORN, POTATO), SALT, AUTOLYZED YEAST EXTRACT, FLAVORING, BEEF FAT, BARLEY EXTRACTIVE, BEEF EXTRACT, CALCIUM LACTATE, CITRIC ACID, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM CANOLA OIL, SUNFLOWER OIL), LACTIC ACID, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, SESAME OIL, SUCCINIC ACID, SUGAR, SUNFLOWER OIL), DRIED EGG WHITES, DRIED GARLIC, CULTURED WHEY, YEAST EXTRACT, BEEF STOCK, CARAMEL COLOR, POTASSIUM CHLORIDE, NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spaghetti With Meatballs In A Hearty Tomato Sauce, Meatballs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti With Meatballs In A Hearty Tomato Sauce, Meatballs is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 82.9.
Spaghetti With Meatballs In A Hearty Tomato Sauce, Meatballs has a Blood Sugar Impact (BSI) score of 82.9. Lower scores indicate less impact on blood glucose levels.
Spaghetti With Meatballs In A Hearty Tomato Sauce, Meatballs contains 16.7g carbs, 1.9g sugars, 1.1g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti With Meatballs In A Hearty Tomato Sauce, Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti With Meatballs In A Hearty Tomato Sauce, Meatballs compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.