Blood Sugar Impact of Spaghetti With Meatballs Spaghetti Noodles, Cooked Italian Style Beef And Pork Meatballs, And Mozzarella Cheese With Lasagna Sauce, Spaghetti
Spaghetti With Meatballs Spaghetti Noodles, Cooked Italian Style Beef And Pork Meatballs, And Mozzarella Cheese With Lasagna Sauce, Spaghetti has a BSI score of 35.3, indicating significant blood sugar impact. Contains 20.0g carbs, 4.0g sugar, 2.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 130.0g servingSpaghetti with meatballs spaghetti noodles, cooked italian style beef and pork meatballs, and mozzarella cheese with lasagna sauce, spaghetti contains 20.0g of carbs, 4.0g of sugar, 8.0g of protein, 8.0g of fat, and 2.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Spaghetti with meatballs spaghetti noodles, cooked italian style beef and pork meatballs, and mozzarella cheese with lasagna sauce, spaghetti contains 15.4g of carbs, 3.1g of sugar, and 1.5g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LASAGNA SAUCE (TOMATOES, TOMATO SAUCE [TOMATO CONCENTRATE, SALT, CITRIC ACID, RED BELL PEPPER POWDER, DEXTROSE, SPICE, NATURAL FLAVORING], WATER, TOMATO PASTE, ONION, SUGAR, GARLIC, OLIVE OIL, MODIFIED CORN STARCH, SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS], BASIL, BLACK PEPPER, THYME), COOKED SPAGHETTI PASTA (WATER, ENRICHED SPAGHETTI PASTA [DURUM WHEAT SEMOLINA NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL). FULLY COOKED ITALIAN STYLE BEEF AND PORK MEATBALLS, CARAMEL COLOR ADDED (BEEF, PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, SALT, AND YEAST], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE [WHEY, PART SKIM MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM {STABILIZERS}], TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], LIQUID EGG WHITES, SALT, DRIED GARLIC, SPICES, PARSLEY, BROWN SUGAR, CARAMEL COLOR, DISOCIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, CITRIC ACID), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PARSLEY.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spaghetti With Meatballs Spaghetti Noodles, Cooked Italian Style Beef And Pork Meatballs, And Mozzarella Cheese With Lasagna Sauce, Spaghetti based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti With Meatballs Spaghetti Noodles, Cooked Italian Style Beef And Pork Meatballs, And Mozzarella Cheese With Lasagna Sauce, Spaghetti is a food product in the other deli category with a Blood Sugar Impact score of 35.3.
Spaghetti With Meatballs Spaghetti Noodles, Cooked Italian Style Beef And Pork Meatballs, And Mozzarella Cheese With Lasagna Sauce, Spaghetti has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Spaghetti With Meatballs Spaghetti Noodles, Cooked Italian Style Beef And Pork Meatballs, And Mozzarella Cheese With Lasagna Sauce, Spaghetti contains 15.4g carbs, 3.1g sugars, 1.5g fiber, and 6.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti With Meatballs Spaghetti Noodles, Cooked Italian Style Beef And Pork Meatballs, And Mozzarella Cheese With Lasagna Sauce, Spaghetti into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti With Meatballs Spaghetti Noodles, Cooked Italian Style Beef And Pork Meatballs, And Mozzarella Cheese With Lasagna Sauce, Spaghetti compares to similar foods. You can also explore other foods in the other deli category for alternatives.