Vegetarian Frozen Meats

Blood Sugar Impact of Specialty, Meatless Chicken Style Plant Based Cutlets, Meatless Chicken Style

Specialty, Meatless Chicken Style Plant Based Cutlets, Meatless Chicken Style
42

SPECIALTY, MEATLESS CHICKEN STYLE PLANT-BASED CUTLETS, MEATLESS CHICKEN STYLE has a BSI score of 41.7, indicating significant blood sugar impact. Contains 23.0g carbs, 2.0g sugar, 1.0g fiber, 17.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 100.0g serving

Specialty, meatless chicken style plant-based cutlets, meatless chicken style contains 23.0g of carbs, 2.0g of sugar, 17.0g of protein, 12.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 2.0g
Fiber 1.0g
Protein 17.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
42

Specialty, meatless chicken style plant-based cutlets, meatless chicken style contains 23.0g of carbs, 2.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 270

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 7.0g
Cholesterol 0.0mg 0%
Sodium 530.0mg 23%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 60.0mg 5%
Iron 1.5mg 8%
Potassium 420.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE PROTEINS (WATER, WHEAT PROTEIN, WHEAT FLOUR), CORNFLAKES (CORN, SUGAR, SALT, BARLEY MALT EXTRACT), SUNFLOWER OIL, WHEAT GLUTEN, PEA STARCH, WHEAT FLOUR, PEA PROTEIN, SALT (SEA SALT, SALT), MODIFIED WHEAT STARCH, DRIED ONION, NATURAL FLAVORS, WHEAT STARCH, YEAST EXTRACT, PEA FIBER, WHITE PEPPER, BAMBOO FIBER, METHYLCELLULOSE, POTASSIUM LACTATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 8% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
💪 Protein
PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Specialty, Meatless Chicken Style Plant Based Cutlets, Meatless Chicken Style based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2601182

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management