Blood Sugar Impact of Spicy Chicken With Cheese And Buffalo Style Sauce Sandwich
Spicy Chicken With Cheese And Buffalo Style Sauce Sandwich has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 83.0g carbs, 10.0g sugar, 4.0g fiber, 36.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 289.0g servingSpicy chicken with cheese and buffalo style sauce sandwich contains 83.0g of carbs, 10.0g of sugar, 36.0g of protein, 36.0g of fat, and 4.0g of fiber per 289.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 83.0g |
| Sugars | 10.0g |
| Fiber | 4.0g |
| Protein | 36.0g |
| Fat | 36.0g |
Estimated Blood Sugar Response
Spicy chicken with cheese and buffalo style sauce sandwich contains 28.7g of carbs, 3.5g of sugar, and 1.4g of fiber per 289.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 289.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 69.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED BUFFALO STYLE BREADED CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE {B1}, PYRIDOXINE HYDROCHLORIDE {B6}, RIBOFLAVIN {B2}, AND CYANOCOBALAMIN {B12}), SEASONING [MALTODEXTRIN, DRY VINEGAR FLAVOR (SODIUM DIACETATE, CITRIC ACID, POTASSIUM CITRATE, GLUCONO DELTA-LACTONE, SOYBEAN AND/OR COTTONSEED OIL), MODIFIED FOOD STARCH, HOT SAUCE POWDER (CAYENNE PEPPER SAUCE {AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER}, MALTODEXTRIN), NATURAL FLAVOR {TRIACETIN, BUTTER ACIDS, FLAVORING, BUTTER ESTHERS}, CITRIC ACID, VINEGAR SOLIDS], VINEGAR POWDER, SODIUM PHOSPHATES, BREADED AND BATTERED WITH: BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, SPICES, MALTODEXTRIN, CORN SYRUP SOLIDS, SUGAR, WHEAT FLOUR, VINEGAR SOLIDS, EXTRACTIVES OF PAPRIKA, YEAST, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), RED PEPPER, VINEGAR, YELLOW 6, STARTER DISTILLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, SET IN VEGETABLE OIL, JUMBO BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, MONOGLYCERIDES (WITH ASCORBIC ACID [ANTIOXIDANT] AND CITRIC ACID [ANTIOXIDANT]), SALT, WHEAT STARCH, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, SODIUM CITRATE, SALT, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN, CITRIC ACID, BUFFALO STYLE SAUCE WITH BUTTER FLAVOR: BUFFALO SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER), WATER, BUTTER SAUCE (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, MALTODEXTRIN, BUTTER, SUGAR, BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, XANTHAN GUM, LACTIC ACID, TURMERIC, ANNATTO {FOR COLOR}), MODIFIED FOOD STARCH, GELATIN
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spicy Chicken With Cheese And Buffalo Style Sauce Sandwich based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Chicken With Cheese And Buffalo Style Sauce Sandwich is a food product in the cooked & prepared category with a Blood Sugar Impact score of 100.0.
Spicy Chicken With Cheese And Buffalo Style Sauce Sandwich has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spicy Chicken With Cheese And Buffalo Style Sauce Sandwich contains 28.7g carbs, 3.5g sugars, 1.4g fiber, and 12.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Chicken With Cheese And Buffalo Style Sauce Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Chicken With Cheese And Buffalo Style Sauce Sandwich compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.