Blood Sugar Impact of Spicy Sesame Nutty & Spicy Sesame Soy Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Seaweed Meal
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 107.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 107.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), FRESH VEGETABLES (NAPA CABBAGE, CARROT, RED CABBAGE, GREEN ONIONS), BROTH BASE (ROASTED WHITE SESAME PASTE (WHITE SESAME SEEDS), SOY SAUCE(WATER, WHEAT, SOYBEANS, SALT), WATER, SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), SHIN MI RYO(WATER, CORN SYRUP SOLIDS, DEXTROSE, DISTILLED VINEGAR, SOY SAUCE(WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), MIRIN (WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI)), SALT, SUGAR, SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS, (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL), SESAME SEEDS, YEAST EXTRACT, YEAST EXTRACT, AUTOLYZED YEAST, NATURAL VEGETABLE FLAVORED SEASONING POWDER (MALTODEXTRIN, CHINESE CABBAGE EXTRACT, SALT), GARLIC POWDER, GINGER GROUND, WHITE PEPPER GROUND, XANTHAN GUM), DRIED SEAWEED.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spicy Sesame Nutty & Spicy Sesame Soy Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Seaweed Meal, Spicy Sesame based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Sesame Nutty & Spicy Sesame Soy Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Seaweed Meal, Spicy Sesame is a food product in the other soups category with a Blood Sugar Impact score of 51.0.
Spicy Sesame Nutty & Spicy Sesame Soy Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Seaweed Meal, Spicy Sesame has a Blood Sugar Impact (BSI) score of 51.0. Lower scores indicate less impact on blood glucose levels.
Spicy Sesame Nutty & Spicy Sesame Soy Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Seaweed Meal, Spicy Sesame contains 26.2g carbs, 3.7g sugars, 1.9g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Sesame Nutty & Spicy Sesame Soy Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Seaweed Meal, Spicy Sesame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Sesame Nutty & Spicy Sesame Soy Broth With Fresh Asian Vegetables, Fresh Ramen Noodles & Seaweed Meal, Spicy Sesame compares to similar foods. You can also explore other foods in the other soups category for alternatives.