Blood Sugar Impact of Spicy Split Smoked Sausage And Cheese On A Croissant

Spicy Split Smoked Sausage And Cheese On A Croissant
49

Spicy Split Smoked Sausage And Cheese On A Croissant has a BSI score of 48.7, indicating significant blood sugar impact. Contains 27.7g carbs, 5.4g sugar, 2.0g fiber, 13.6g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 136.0g serving

Spicy split smoked sausage and cheese on a croissant contains 27.7g of carbs, 5.4g of sugar, 13.6g of protein, 30.2g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.7g
Sugars 5.4g
Fiber 2.0g
Protein 13.6g
Fat 30.2g

Estimated Blood Sugar Response

BSI Score:
49

Spicy split smoked sausage and cheese on a croissant contains 20.4g of carbs, 4.0g of sugar, and 1.5g of fiber per 136.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 136.0 GRMg

Calories 437

% Daily Value*

Total Fat 30.2g 39%
Saturated Fat 12.2g 61%
Trans Fat 0.7g

* Some fat components may not be available in USDA data

Cholesterol 54.4mg 18%
Sodium 843.2mg 37%
Total Carbohydrates 27.7g 10%
Dietary Fiber 2.0g 7%
Total Sugars 5.4g

* 20.3g of carbohydrates not detailed in USDA data

Protein 13.6g 27%
Calcium 127.8mg 10%
Iron 2.4mg 13%
Potassium 285.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKEDSPLIT SMOKED SAUSAGE MADE WITH PORK AND BEEF: MEAT INGREDIENTS (PORK, BEEF), WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP, NATURAL SPICES, POTASSIUMLACTATE, PAPRIKA, NATURAL FLAVORS, SUGAR, AUTOLYZED YEAST EXTRACT, SODIUMDIACETATE, SASSAFRAS, ASCORBIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM NITRITE. CROISSANT: ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHEDWHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN), HIGH FRUCTOSECORN SYRUP, YEAST, CONTAINS 2% OR LESS: ISOLATED SOY PRODUCT, EGGS, SALT, WHEY, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), MONOAND DIGLYCERIDES, MALTODEXTRIN, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, MEDIUMCHAIN TRIGLYCERIDES, SOY LECITHIN. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Spicy Split Smoked Sausage And Cheese On A Croissant based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695492

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management