Blood Sugar Impact of Spicy Thai Red Curry Simmer Sauce, Spicy Thai Red Curry
Spicy Thai Red Curry Simmer Sauce, Spicy Thai Red Curry has a BSI score of 3.4, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar, 0.2g fiber, 1.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingSpicy thai red curry simmer sauce, spicy thai red curry contains 2.0g of carbs, 1.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.2g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.2g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Spicy thai red curry simmer sauce, spicy thai red curry contains 6.5g of carbs, 3.2g of sugar, and 0.8g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LIGHT CREAM, COCONUT MILK, GINGER, CONTAINS 2% OR LESS OF EACH: LEMON GRASS, SUGAR, JALAPENO PEPPERS, VEGETABLE OIL (CANOLA, OLIVE), TOMATO PUREE, PAPRIKA, SALT, FISH SAUCE (ANCHOVIES, SALT, WATER), SHALLOTS, SPICES, MALTODEXTRIN, GARLIC, CILANTRO, RED BELL PEPPER PUREE, RAISIN PUREE, CARRAGEENAN, BROWN SUGAR, CITRIC ACID, CORNSTARCH, SODIUM CASEINATE, LIME PEEL, GARLIC POWDER, NISIN PREPARATION, CRYSTALLIZED LIME (CITRIC ACID, MALIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID [VITAMIN C]), TURMERIC, SODIUM CITRATE, NATURAL FLAVOR, PECTIN, XANTHAN GUM, ONION POWDER, LIME JUICE, BEET JUICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spicy Thai Red Curry Simmer Sauce, Spicy Thai Red Curry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ken's Steak House, Honey Teriyaki Marinade & Sauce
KEN'S FOODS, INC.
Ponlai Soy Sauce
KIMLAN
Chile Garlic Crisp Asian Everything Sauce, Chile Garlic Crisp
FISCHER & WIESER SPECIALTY FOODS, INC.
Madras Curry Simmer Sauce, Madras Curry
FRONTIER COOPERATIVE HERBS
Spicy Kungpao Sauce
YING'S KITCHEN, INC.
Original Wasabi Sauce
S & B SHOKUHIN COMPANY LTD
Kung Pao Stir Fry Sauce, Kung Pao
SAFEWAY, INC.
Marinade & Sauce, Veri Veri Teriyaki
SOY VAY ENTERPRISES, INC.
Ginger Flavored Soy Sauce, Ginger
HOUSE OF TSANG
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Thai Red Curry Simmer Sauce, Spicy Thai Red Curry is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 3.4.
Spicy Thai Red Curry Simmer Sauce, Spicy Thai Red Curry has a Blood Sugar Impact (BSI) score of 3.4. Lower scores indicate less impact on blood glucose levels.
Spicy Thai Red Curry Simmer Sauce, Spicy Thai Red Curry contains 6.5g carbs, 3.2g sugars, 0.8g fiber, and 3.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Thai Red Curry Simmer Sauce, Spicy Thai Red Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Thai Red Curry Simmer Sauce, Spicy Thai Red Curry compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.