Blood Sugar Impact of Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar
Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar has a BSI score of 30.2, indicating significant blood sugar impact. Contains 17.0g carbs, 1.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingSpicy white cheddar flavored tortilla chips, spicy white cheddar contains 17.0g of carbs, 1.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Spicy white cheddar flavored tortilla chips, spicy white cheddar contains 60.7g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC SWEET CREAM BUTTERMILK, SEA SALT, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC TOMATO POWDER, ORGANIC SPICES (INCLUDING ORGANIC CAYENNE PEPPER), ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC ONION POWDER, ORGANIC SUNFLOWER OIL, ORGANIC DEXTROSE, NATURAL FLAVORS, ORGANIC GARLIC POWDER, ORGANIC ROMANO CHEESE (ORGANIC COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC WHEY, CITRIC ACID, AND ORGANIC SKIM MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Twist Pretzels
TOPCO ASSOCIATES, INC.
Real Restaurant Tortilla Chips, Creole
HOLA NOLA FOODS, LLC
Bbq Potato Chips, Bbq
UNCLE RAYS, LLC
Dill Pickle Thin & Crispy Potato Chips, Dill Pickle
UTZ QUALITY FOODS, LLC
Sea Salt Chickpea Snacks, Sea Salt
BIENA, LLC
Giant Eagle, Potato Chips, Salt And Vinegar, Salt And Vinegar
GIANT EAGLE, INC.
Blue Corn Organic Tortilla Chips With Sea Salt, Blue Corn With Sea Salt
FRITO-LAY COMPANY
Crispy Rounds Yellow Corn Tortilla Chips, Crispy Rounds
SUPERVALU, INC.
Kroger, Pretzels Haus Stick
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.2.
Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar contains 60.7g carbs, 3.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.