Blood Sugar Impact of Spinach And Mushroom Cannelloni
Spinach And Mushroom Cannelloni has a BSI score of 43.1, indicating significant blood sugar impact. Contains 24.0g carbs, 4.0g sugar, 2.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingSpinach and mushroom cannelloni contains 24.0g of carbs, 4.0g of sugar, 12.0g of protein, 12.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Spinach and mushroom cannelloni contains 10.6g of carbs, 1.8g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH MUSHROOM CANNELLONI (FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR], CRIMINI MUSHROOMS, RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], SPINACH, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, EGGS, SUN-DRIED TOMATOES, EXPELLER PRESSED CANOLA OIL, GARLIC, ONIONS, PORCINI MUSHROOMS, SEA SALT, BLACK PEPPER, ITALIAN SEASONING), WATER, BROCCOLI, CAULIFLOWER, HALF AND HALF (CREAM, MILK), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES), EXPELLER PRESSED CANOLA OIL, CORN STARCH, XANTHAN GUM, ORGANIC SOY LECITHIN, SPICES, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Spinach And Mushroom Cannelloni based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bertolli, Meal Soup For 2, Tomato Florentine & Tortellini With Chicken
MIZKAN AMERICA, INC.
Spaghetti & Meatballs Freshly Made Spaghetti With Meatballs In A Marinara Sauce Cafe Steamers, Spaghetti & Meatballs
CONAGRA BRANDS, INC.
Butter Chicken Rich, Creamy Sauce Cumin Basmati Rice, Butter Chicken
DEEP FOODS INC.
Bourbon Steak Tender Steak In A Sweet & Tangy Kentucky Bourbon Sauce With Ranch Mashed Potatoes, Bourbon Steak
NESTLE USA-FROZEN FOOD DIVISION
Roasted Turkey & Vegetables White Meat Turkey Medallions With Honey Glazed Roasted Sweet Potatoes And Green Beans, Roasted Turkey & Vegetables
KRAFT HEINZ FOODS COMPANY
Organic Savory 3 Grains Meals
CUISINE ADVENTURES
Three Cheese Chicken Pasta, Broccoli, Carrots & Corn In A Creamy Parmesan, Cheddar And Blue Cheese Sauce Skillet Meal, Three Cheese Chicken
MEIJER, INC.
Healthy Choice Power Bowls Mango Edamame, 9 Oz
Authentic Orange Chicken, Orange
HART FOOD PRODUCTS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach And Mushroom Cannelloni is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 43.1.
Spinach And Mushroom Cannelloni has a Blood Sugar Impact (BSI) score of 43.1. Lower scores indicate less impact on blood glucose levels.
Spinach And Mushroom Cannelloni contains 10.6g carbs, 1.8g sugars, 0.9g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach And Mushroom Cannelloni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach And Mushroom Cannelloni compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.