Blood Sugar Impact of Spinach Ravioli Primavera Basil Garlic Alfredo Sauce, Spinach And Ricotta Ravioli, Zucchini, Carrots, Red Bell Pepper & Parmesan Cheese
This food has a moderate impact on blood sugar.
Key Nutrients
Per 204.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 8.0g |
| Fiber | 4.1g |
| Protein | 11.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 204.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASIL GARLIC ALFREDO SAUCE (MILK [MILK, VITAMIN D3], HEAVY WHIPPING CREAM [CREAM {MILK}, CARRAGEENAN], GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE {TO PREVENT CAKING}], WATER, SPICE MIX [FOOD STARCH-MODIFIED, SEA SALT, CULTURED SUGAR, AND XANTHAN GUM, GUAR GUM, DEXTROSE, MALTODEXTRIN {STABILIZERS}, BLACK PEPPER, SODIUM BENZOATE {PRESERVATIVE}, POTASSIUM SORBATE {PRESERVATIVE}], BASIL, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT {POTATO, CARROT, ONION}, YEAST EXTRACT, NATURAL FLAVORS AND TURMERIC], GARLIC), SPINACH AND RICOTTA RAVIOLI (FILLING [RICOTTA {WHEY, MILK, CREAM, VINEGAR}, SPINACH, WHEY, MOZZARELLA CHEESE {PASTEURIZED CULTURED MILK, SALT, ENZYMES}, BREAD CRUMBS {WHEAT FLOUR, YEAST, SALT}, HEAVY CREAM {CREAM, MILK}, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES}, CORN STARCH AND POTATO FIBER, CHICORY ROOT FIBER, VEGETABLE FIBER, 2% OR LESS OF NATURAL FLAVORS, SALT, GARLIC, SPICE], PASTA [DURUM WHEAT FLOUR, EGGS, WATER]), ZUCCHINI, CARROTS, RED BELL PEPPER, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Spinach Ravioli Primavera Basil Garlic Alfredo Sauce, Spinach And Ricotta Ravioli, Zucchini, Carrots, Red Bell Pepper & Parmesan Cheese, Spinach Ravioli Primavera based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach Ravioli Primavera Basil Garlic Alfredo Sauce, Spinach And Ricotta Ravioli, Zucchini, Carrots, Red Bell Pepper & Parmesan Cheese, Spinach Ravioli Primavera is a food product in the pasta dinners category with a Blood Sugar Impact score of 24.8.
Spinach Ravioli Primavera Basil Garlic Alfredo Sauce, Spinach And Ricotta Ravioli, Zucchini, Carrots, Red Bell Pepper & Parmesan Cheese, Spinach Ravioli Primavera has a Blood Sugar Impact (BSI) score of 24.8. Lower scores indicate less impact on blood glucose levels.
Spinach Ravioli Primavera Basil Garlic Alfredo Sauce, Spinach And Ricotta Ravioli, Zucchini, Carrots, Red Bell Pepper & Parmesan Cheese, Spinach Ravioli Primavera contains 14.7g carbs, 3.9g sugars, 2.0g fiber, and 5.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach Ravioli Primavera Basil Garlic Alfredo Sauce, Spinach And Ricotta Ravioli, Zucchini, Carrots, Red Bell Pepper & Parmesan Cheese, Spinach Ravioli Primavera into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach Ravioli Primavera Basil Garlic Alfredo Sauce, Spinach And Ricotta Ravioli, Zucchini, Carrots, Red Bell Pepper & Parmesan Cheese, Spinach Ravioli Primavera compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.