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Blood Sugar Impact of Split Pea Soup With Uncured Bacon, Uncured Bacon

Split Pea Soup With Uncured Bacon, Uncured Bacon
39

Split Pea Soup With Uncured Bacon, Uncured Bacon has a BSI score of 39.4, indicating significant blood sugar impact. Contains 29.0g carbs, 3.0g sugar, 9.0g fiber, 14.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 225.0g serving

Split pea soup with uncured bacon, uncured bacon contains 29.0g of carbs, 3.0g of sugar, 14.0g of protein, 5.0g of fat, and 9.0g of fiber per 225.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 3.0g
Fiber 9.0g
Protein 14.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
39

Split pea soup with uncured bacon, uncured bacon contains 12.9g of carbs, 1.3g of sugar, and 4.0g of fiber per 225.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 225.0 GRMg

Calories 180

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.8mg 5%
Sodium 900.0mg 39%
Total Carbohydrates 29.0g 11%
Dietary Fiber 9.0g 32%
Total Sugars 3.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 72.0mg 6%
Iron 3.0mg 17%
Potassium 45.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SAT ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, DRIED ONION, POTATO FOUR SPICE EXTRACTIVES, TURMERIC]). BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF WITH BEEF BROTH YEAST EXTRACT, SALT, ORGANIC CANE SUGAR, TAPIOCA MALTODEXTRIN, BARLEY MALT EXTRACT (GLUTEN), DRIED ONION SPICE EXTRACTIVES, POTATO FLOUR, DRIED GARLIC]), SPLIT PEAS, UNCURED BACON-NO NITRITES OR NITRATE ADDED* (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, CHERRY POWDER), CARROT, ONION CELERY, RICE STARCH, BUTTER (CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE, PARSLEY, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BAKING SODA (SODIUM BICARBONATE) GARLIC (GARLIC, WATER, CITRIC ACID), APPLE CIDER VINEGAR (DILUTED TO 6% ACIDITY WITH WATER) SPICES SEA SALT

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM
🥖 Refined Carb
MALTODEXTRIN FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Split Pea Soup With Uncured Bacon, Uncured Bacon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand New Seasons Market, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2631106

Frequently Asked Questions

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