Blood Sugar Impact of Sriracha Bbq, Salad With Chicken, With Sriracha Bbq Dressing
Sriracha Bbq, Salad With Chicken, With Sriracha Bbq Dressing has a BSI score of 19.5, indicating moderate blood sugar impact. Contains 18.0g carbs, 8.0g sugar, 8.0g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 191.0g servingSriracha bbq, salad with chicken, with sriracha bbq dressing contains 18.0g of carbs, 8.0g of sugar, 9.0g of protein, 18.0g of fat, and 8.0g of fiber per 191.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 8.0g |
| Protein | 9.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Sriracha bbq, salad with chicken, with sriracha bbq dressing contains 9.4g of carbs, 4.2g of sugar, and 4.2g of fiber per 191.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 191.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, SRIRACHA-BBQ DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, SUGAR, DISTILLED VINEGAR, TOMATO PASTE, SRIRACHA SAUCE [DISTILLED VINEGAR, CAYENNE PEPPERS, SUGAR, SALT, JALAPENO PUREE [JALAPENO PEPPERS, SALT, CITRIC ACID], WATER, CARROT FIBER, DRIED GARLIC, NATURAL FLAVORS [CONTAINS SOY], XANTHAN GUM, SPICE, PAPRIKA], MOLASSES, SALT, EGG YOLK, APPLE CIDER VINEGAR, MODIFIED CORN STARCH, ONION, NATURAL FLAVOR, MUSTARD FLOUR, GREEN ONION, SPICES, DRIED ONION, DRIED RED PEPPER, DRIED CHIPOTLE PEPPER, CARAMEL COLOR, GUAR GUM, DRIED GARLIC, XANTHAN GUM, PAPRIKA), SEASONED CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT], SOYBEAN OIL, SPICES, CHIPOTLE CHILI PEPPER, DEHYDRATED GARLIC, SEA SALT, DEHYDRATED ONION), TOMATOES, ROASTED SOUTHWESTERN CORN BLEND (CORN, RED BELL PEPPERS, POBLANO PEPPERS, RED ONIONS, BLACK BEANS), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED POTATO & CORN STARCH OR CELLULOSE POWDER [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CRISPY FRIED ONIONS (ONIONS, PURE VEGETABLE OIL [CONTAINS ONE OF THE FOLLOWING: PALM OIL, SAFFLOWER OIL OR SUNFLOWER OIL], WHEAT FLOUR, SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sriracha Bbq, Salad With Chicken, With Sriracha Bbq Dressing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sriracha Bbq, Salad With Chicken, With Sriracha Bbq Dressing is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 19.5.
Sriracha Bbq, Salad With Chicken, With Sriracha Bbq Dressing has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Sriracha Bbq, Salad With Chicken, With Sriracha Bbq Dressing contains 9.4g carbs, 4.2g sugars, 4.2g fiber, and 4.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sriracha Bbq, Salad With Chicken, With Sriracha Bbq Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sriracha Bbq, Salad With Chicken, With Sriracha Bbq Dressing compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.