Blood Sugar Impact of Steak & Ale Hearty Beef And Rich Brown Ale Gravy With Golden Potatoes And Carrots In A Flaky Buttery Crust Pub Style Pies

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded
BSI: 36 - High Impact
g

Key Nutrients

Per 283.0g serving
Nutrient Amount
per serving
Carbs 56.0g
Sugars 4.0g
Fiber 3.1g
Protein 21.0g
Fat 48.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 283.0 GRMg

Calories 739

% Daily Value*

Total Fat 48.0g 62%
Saturated Fat 28.0g 140%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 164.1mg 55%
Sodium 1049.9mg 46%
Total Carbohydrates 56.0g 20%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 48.9g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 79.2mg 6%
Iron 3.8mg 21%
Potassium 319.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], UNSALTED BUTTER [CREAM, NATURAL FLAVOR], WATER, NONFAT DRY MILK, DISTILLED VINEGAR, SALT), GRAVY (WATER, PORTER ALE [WATER, BARLEY MALT, HOPS], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN, MONO & DIGLYCERIDES], CORN STARCH, LESS THAN 2% OF: ONIONS, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], SALT, BEEF BASE [WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID], BURGUNDY WINE, CANOLA OIL, BUTTER [CREAM, SALT], SODIUM STEAROYL LACTYLATE, GARLIC, ENZYME MODIFIED CREAM [CREAM, WATER, SALT], FLAVORING), COOKED BEEF, WATER AND BINDER PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS), CELERY, GOLD POTATOES, CARROTS, ONIONS.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
66
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CREAM MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Steak & Ale Hearty Beef And Rich Brown Ale Gravy With Golden Potatoes And Carrots In A Flaky Buttery Crust Pub Style Pies, Steak & Ale based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Marie Callender's Retail Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2600221

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management