Blood Sugar Impact of Steak & Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches, Steak & Cheddar
Steak & Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches, Steak & Cheddar has a BSI score of 61.6, indicating substantial blood sugar impact. Contains 33.0g carbs, 4.0g sugar, 1.0g fiber, 14.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 127.0g servingSteak & cheddar cheese with sauce in a crispy buttery crust sandwiches, steak & cheddar contains 33.0g of carbs, 4.0g of sugar, 14.0g of protein, 13.0g of fat, and 1.0g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Steak & cheddar cheese with sauce in a crispy buttery crust sandwiches, steak & cheddar contains 26.0g of carbs, 3.2g of sugar, and 0.8g of fiber per 127.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT], SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CARAMEL COLOR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), ISOLATED SOY PROTEIN, SEASONING (WHEY, CHEDDAR/BLUE CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, NATURAL FLAVOR, MALTODEXTRIN, COCONUT OIL, DISODIUM PHOSPHATE, CULTURED WHOLE MILK, CITRIC ACID, LACTIC ACID, EXTRACTIVES OF ANNATTO AND TURMERIC), 2% OR LESS OF MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), ONIONS, MODIFIED FOOD STARCH, SEASONING (BREADCRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SEASONING [CHEDDAR AND BLUE CHEESES {MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT, DEXTROSE, DRIED ONION, NATURAL FLAVOR, SOYBEAN OIL, GARLIC POWDER, CITRIC ACID, LACTIC ACID, SPICE, EXTRACTIVES OF PAPRIKA AND ANNATTO]), SUGAR, PALM OIL, FRACTIONATED PALM OIL, SOYBEAN OIL, SALT, SEASONING (WHEY, SOYBEAN OIL, MALTODEXTRIN, CHEDDAR/BLUE CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES], NONFAT MILK, SALT, NATURAL FLAVORS, MLK PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, CULTURED MILK, CITRIC ACID, EXTRACTIVES OF ANNATTO, PAPRIKA, AND TURMERIC [COLOR]), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), MALTODEXTRIN, YEAST, FLAVORING (YEAST EXTRACT, SALT), POTASSIUM CHLORIDE (POTASSIUM CHLORIDE, CITRIC ACID), WHEY, SOY LECITHIN, SEASONING (SALT, AUTOLYZED YEAST EXTRACT, CREAM, FLAVORING, POTASSIUM CHLORIDE, DRIED BEEF BROTH, BEEF FAT, CITRIC ACID, FRUCTOSE), POTASSIUM CHLORIDE, SEASONING (MALTODEXTRIN, MODIFIED CORN STARCH, BUTTER FLAVOR), BEEF FAT (BEEF FAT, BHT, CITRIC ACID), DRIED ONIONS, SOY FLOUR, EGG WHITES, ANNATTO (COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Steak & Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches, Steak & Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak & Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches, Steak & Cheddar is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 61.6.
Steak & Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches, Steak & Cheddar has a Blood Sugar Impact (BSI) score of 61.6. Lower scores indicate less impact on blood glucose levels.
Steak & Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches, Steak & Cheddar contains 26.0g carbs, 3.2g sugars, 0.8g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak & Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches, Steak & Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak & Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches, Steak & Cheddar compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.