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Blood Sugar Impact of Steakhouse Beef & Vegetable Soup, Steakhouse Beef & Vegetable

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Soups Food Markets Northwest, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 245.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 3.0g
Fiber 1.0g
Protein 6.0g
Fat 3.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 245.0 GRMg

Calories 120

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 749.7mg 33%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 27.0mg 2%
Iron 1.0mg 6%
Potassium 137.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF WITH BEEF BROTH, YEAST EXTRACT, SALT, ORGANIC CANE SUGAR, MALTODEXTRIN, BARLEY MALT EXTRACT {GLUTEN), DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, DRIED GARLIC]), YUKON GOLD POTATOES, COOKED SEASONED DICED BEEF STEAK WITH JUICES (BEEF, WATER, SALT), CARROTS, CELERY, CRIMINI MUSHROOMS, ONION, DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE (TOMATOES), MODIFIED CORNSTARCH, WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CULTURED DEXTROSE, GREEN ONION, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC (GARLIC, WATER, CITRIC ACID), SEA SALT, SPICES, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
54
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM
🥖 Refined Carb
MALTODEXTRIN FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Steakhouse Beef & Vegetable Soup, Steakhouse Beef & Vegetable based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Food Markets Northwest, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2507130

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management